8.0 km | 00:56:00 | 06:59/km日期: 2024-03-28 19:02 - 平均心率: 137 - 卡路里: 514 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77.2
Pace: 07'09" / 07'10" / 10'31" / 06'42" / 06'52" / 16'06" / 11'58" / 06'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'09") | 197 / 197 |
| 2 | | 06'59" (+00'27") | 4 / 202 |
| 3 | | 07'06" (+00'34") | 1000 / 1202 |
| 4 | | 06'56" (+00'24") | 1000 / 2202 |
| 5 | | 06'32" | 1000 / 3202 |
| 6 | | 06'40" (+00'08") | 1000 / 4202 |
| 7 | | 07'28" (+00'56") | 1000 / 5202 |
| 8 | | 07'37" (+01'05") | 1000 / 6202 |
| 9 | | 06'41" (+00'09") | 1000 / 7202 |
| 10 | | 06'43" (+00'11") | 801 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 171.55 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'10" | 00:14'19" |
| 3 | 10'31" | 00:24'50" |
| 4 | 06'42" | 00:31'32" |
| 5 | 06'52" | 00:38'24" |
| 6 | 16'06" | 00:54'30" |
| 7 | 11'58" | 01:06'28" |
| 8 | 06'41" | 01:13'09" |
| 8.0 | 10'53" | 01:13'11" |
展開計圈分析
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