10.1 km | 01:08:16 | 06:45/km日期: 2024-04-02 17:40 - 平均心率: 150 - 卡路里: 760 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 63.8
Pace: 06'55" / 06'11" / 06'25" / 08'52" / 06'30" / 06'17" / 06'33" / 06'47" / 06'43" / 06'20" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'43") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'24" (+00'13") | 1000 / 3000 |
| 4 | | 08'51" (+02'40") | 1000 / 4000 |
| 5 | | 06'29" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'05") | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 06'46" (+00'35") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'20" (+00'09") | 1000 / 10000 |
| 11 | | 07'09" (+00'58") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 142.01 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'11" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 08'52" | 00:28'23" |
| 5 | 06'30" | 00:34'53" |
| 6 | 06'17" | 00:41'10" |
| 7 | 06'33" | 00:47'43" |
| 8 | 06'47" | 00:54'30" |
| 9 | 06'43" | 01:01'13" |
| 10 | 06'20" | 01:07'33" |
| 10.1 | 07'14" | 01:08'17" |
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