10.6 km | 01:26:55 | 08:10/km日期: 2024-04-03 13:38 - 總爬升: 294 m - 卡路里: 574 Cal - 總步數: 13510 - 平均步頻: 155 - 平均步幅: 78 cm - 溫度: 32°C - 濕度: 56.3
Pace: 09'50" / 07'55" / 08'56" / 06'58" / 07'15" / 07'56" / 09'32" / 08'15" / 07'21" / 08'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'49" (+02'49") | 1000 / 1000 | 138 / 73 |
| 2 | | 08'01" (+01'01") | 1001 / 2001 | 162 / 76 |
| 3 | | 08'55" (+01'55") | 1000 / 3001 | 148 / 75 |
| 4 | | 07'00" | 1002 / 4003 | 171 / 83 |
| 5 | | 07'15" (+00'15") | 1000 / 5004 | 168 / 81 |
| 6 | | 07'56" (+00'56") | 1000 / 6004 | 162 / 77 |
| 7 | | 09'45" (+02'45") | 1001 / 7006 | 139 / 73 |
| 8 | | 08'08" (+01'08") | 1001 / 8007 | 156 / 78 |
| 9 | | 07'33" (+00'33") | 1000 / 9008 | 160 / 82 |
| 10 | | 08'37" (+01'37") | 1001 / 10009 | 147 / 78 |
| 11 | | 05'59" | 627 / 10637 | 175 / 94 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 07'55" | 00:17'45" |
| 3 | 08'56" | 00:26'41" |
| 4 | 06'58" | 00:33'39" |
| 5 | 07'15" | 00:40'54" |
| 6 | 07'56" | 00:48'50" |
| 7 | 09'32" | 00:58'22" |
| 8 | 08'15" | 01:06'37" |
| 9 | 07'21" | 01:13'58" |
| 10 | 08'51" | 01:22'49" |
| 10.6 | 06'25" | 01:26'55" |
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