15.0 km | 01:55:33 | 07:40/km日期: 2024-04-06 06:13 - 平均心率: 145 - 卡路里: 1017 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 94.2
Pace: 07'07" / 07'35" / 07'52" / 08'12" / 07'34" / 07'46" / 07'58" / 07'42" / 08'07" / 07'47" / 07'41" / 07'37" / 07'31" / 08'44" / 07'15" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" | 1000 / 1000 |
| 2 | | 07'35" (+00'28") | 1000 / 2000 |
| 3 | | 07'51" (+00'44") | 1000 / 3000 |
| 4 | | 08'12" (+01'05") | 1000 / 4000 |
| 5 | | 07'34" (+00'27") | 1000 / 5000 |
| 6 | | 07'45" (+00'38") | 1000 / 6000 |
| 7 | | 07'58" (+00'51") | 1000 / 7000 |
| 8 | | 07'41" (+00'34") | 1000 / 8000 |
| 9 | | 08'06" (+00'59") | 1000 / 9000 |
| 10 | | 07'47" (+00'40") | 1000 / 10000 |
| 11 | | 07'41" (+00'34") | 1000 / 11000 |
| 12 | | 07'36" (+00'29") | 1000 / 12000 |
| 13 | | 07'31" (+00'24") | 1000 / 13000 |
| 14 | | 07'29" (+00'22") | 1000 / 14000 |
| 15 | | 07'15" (+00'08") | 1000 / 15000 |
| 16 | | 06'47" | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
156.52 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'35" | 00:14'42" |
| 3 | 07'52" | 00:22'34" |
| 4 | 08'12" | 00:30'46" |
| 5 | 07'34" | 00:38'20" |
| 6 | 07'46" | 00:46'06" |
| 7 | 07'58" | 00:54'04" |
| 8 | 07'42" | 01:01'46" |
| 9 | 08'07" | 01:09'53" |
| 10 | 07'47" | 01:17'40" |
| 11 | 07'41" | 01:25'21" |
| 12 | 07'37" | 01:32'58" |
| 13 | 07'31" | 01:40'29" |
| 14 | 08'44" | 01:49'13" |
| 15 | 07'15" | 01:56'28" |
| 15.0 | 06'48" | 01:56'47" |
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