21.2 km | 01:58:57 | 05:36/km日期: 2024-04-06 06:01 - 總爬升: 233 m - 平均心率: 132 - 卡路里: 1340 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 96.4
Pace: 06'08" / 05'52" / 05'07" / 05'51" / 05'52" / 05'50" / 09'03" / 05'10" / 05'09" / 04'46" / 04'44" / 06'04" / 04'19" / 04'14" / 06'15" / 08'31" / 05'09" / 05'07" / 07'23" / 05'29" / 05'45" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'55") | 1000 / 1000 |
| 2 | | 05'52" (+01'38") | 1000 / 2000 |
| 3 | | 05'06" (+00'52") | 1000 / 3000 |
| 4 | | 05'51" (+01'37") | 1000 / 4000 |
| 5 | | 05'52" (+01'38") | 1000 / 5000 |
| 6 | | 05'49" (+01'35") | 1000 / 6000 |
| 7 | | 09'03" (+04'49") | 1000 / 7000 |
| 8 | | 05'10" (+00'56") | 1000 / 8000 |
| 9 | | 05'08" (+00'54") | 1000 / 9000 |
| 10 | | 04'46" (+00'32") | 1000 / 10000 |
| 11 | | 04'43" (+00'29") | 1000 / 11000 |
| 12 | | 06'04" (+01'50") | 1000 / 12000 |
| 13 | | 04'18" (+00'04") | 1000 / 13000 |
| 14 | | 04'14" | 1000 / 14000 |
| 15 | | 06'15" (+02'01") | 1000 / 15000 |
| 16 | | 05'55" (+01'41") | 1000 / 16000 |
| 17 | | 05'08" (+00'54") | 1000 / 17000 |
| 18 | | 05'07" (+00'53") | 1000 / 18000 |
| 19 | | 06'02" (+01'48") | 1000 / 19000 |
| 20 | | 05'29" (+01'15") | 1000 / 20000 |
| 21 | | 05'44" (+01'30") | 1000 / 21000 |
| 22 | | 05'38" (+01'24") | 192 / 21192 |
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