10.1 km | 01:00:43 | 06:02/km日期: 2016-07-03 18:44 - 總爬升: 112 m - 卡路里: 844 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83%
Pace: 05'42" / 05'34" / 05'21" / 06'23" / 06'14" / 06'09" / 06'19" / 06'11" / 06'25" / 06'00" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'22") | 1000 / 1000 |
| 2 | | 05'34" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 06'22" (+01'02") | 1000 / 4000 |
| 5 | | 06'13" (+00'53") | 1000 / 5000 |
| 6 | | 06'09" (+00'49") | 1000 / 6000 |
| 7 | | 06'19" (+00'59") | 1000 / 7000 |
| 8 | | 06'10" (+00'50") | 1000 / 8000 |
| 9 | | 06'25" (+01'05") | 1000 / 9000 |
| 10 | | 05'59" (+00'39") | 1000 / 10000 |
| 11 | | 08'35" (+03'15") | 5 / 10005 |
| 12 | | 06'39" (+01'19") | 56 / 10062 |
7月累積里程 : 37.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 06'23" | 00:23'00" |
| 5 | 06'14" | 00:29'14" |
| 6 | 06'09" | 00:35'23" |
| 7 | 06'19" | 00:41'42" |
| 8 | 06'11" | 00:47'53" |
| 9 | 06'25" | 00:54'18" |
| 10 | 06'00" | 01:00'18" |
| 10.1 | 06'56" | 01:00'44" |
留言 
展開計圈分析
