10.0 km | 01:02:20 | 06:13/km日期: 2024-04-06 14:40 - 平均心率: 156 - 卡路里: 684 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 85.4
Pace: 06'06" / 06'23" / 05'51" / 06'30" / 06'11" / 06'02" / 06'42" / 06'16" / 06'07" / 06'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'15") | 1000 / 1000 |
| 2 | | 06'22" (+00'31") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'29" (+00'38") | 1000 / 4000 |
| 5 | | 06'11" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'42" (+00'51") | 1000 / 7000 |
| 8 | | 06'16" (+00'25") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'35" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
294.54 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4749.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'23" | 00:12'29" |
| 3 | 05'51" | 00:18'20" |
| 4 | 06'30" | 00:24'50" |
| 5 | 06'11" | 00:31'01" |
| 6 | 06'02" | 00:37'03" |
| 7 | 06'42" | 00:43'45" |
| 8 | 06'16" | 00:50'01" |
| 9 | 06'07" | 00:56'08" |
| 10 | 06'09" | 01:02'17" |
| 10.0 | 05'56" | 01:02'20" |
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