21.2 km | 02:12:51 | 06:15/km日期: 2024-04-06 19:56 - 總爬升: 303 m - 平均心率: 157 - 卡路里: 1570 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 65.8
Pace: 05'26" / 05'53" / 05'45" / 05'29" / 06'09" / 06'27" / 06'19" / 05'53" / 06'05" / 06'29" / 06'36" / 06'02" / 06'09" / 06'41" / 06'10" / 06'59" / 06'42" / 06'23" / 06'36" / 06'51" / 06'31" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'53" (+00'28") | 1000 / 2000 |
3 | | 05'44" (+00'19") | 1000 / 3000 |
4 | | 05'29" (+00'04") | 1000 / 4000 |
5 | | 06'08" (+00'43") | 1000 / 5000 |
6 | | 06'26" (+01'01") | 1000 / 6000 |
7 | | 06'19" (+00'54") | 1000 / 7000 |
8 | | 05'53" (+00'28") | 1000 / 8000 |
9 | | 06'04" (+00'39") | 1000 / 9000 |
10 | | 06'29" (+01'04") | 1000 / 10000 |
11 | | 06'36" (+01'11") | 1000 / 11000 |
12 | | 06'01" (+00'36") | 1000 / 12000 |
13 | | 06'09" (+00'44") | 1000 / 13000 |
14 | | 06'41" (+01'16") | 1000 / 14000 |
15 | | 06'09" (+00'44") | 1000 / 15000 |
16 | | 06'58" (+01'33") | 1000 / 16000 |
17 | | 06'42" (+01'17") | 1000 / 17000 |
18 | | 06'22" (+00'57") | 1000 / 18000 |
19 | | 06'36" (+01'11") | 1000 / 19000 |
20 | | 06'50" (+01'25") | 1000 / 20000 |
21 | | 06'30" (+01'05") | 1000 / 21000 |
22 | | 05'54" (+00'29") | 217 / 21217 |
台南吳國銘