9.3 km | 01:04:00 | 06:51/km日期: 2024-04-07 06:13 - 平均心率: 129 - 卡路里: 654 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 83.1
Pace: 06'50" / 06'36" / 06'58" / 06'37" / 06'36" / 06'53" / 07'56" / 06'53" / 06'53" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'15") | 1000 / 1000 |
| 2 | | 06'36" (+00'01") | 1000 / 2000 |
| 3 | | 06'57" (+00'22") | 1000 / 3000 |
| 4 | | 06'37" (+00'02") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 06'52" (+00'17") | 1000 / 6000 |
| 7 | | 06'52" (+00'17") | 1000 / 7000 |
| 8 | | 06'53" (+00'18") | 1000 / 8000 |
| 9 | | 06'50" (+00'15") | 839 / 8839 |
| 10 | | 07'59" (+01'24") | 500 / 9340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 231.26 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'36" | 00:13'26" |
| 3 | 06'58" | 00:20'24" |
| 4 | 06'37" | 00:27'01" |
| 5 | 06'36" | 00:33'37" |
| 6 | 06'53" | 00:40'30" |
| 7 | 07'56" | 00:48'26" |
| 8 | 06'53" | 00:55'19" |
| 9 | 06'53" | 01:02'12" |
| 9.3 | 08'27" | 01:05'05" |
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