16.0 km | 01:31:38 | 05:43/km日期: 2024-04-07 06:04 - 平均心率: 127 - 卡路里: 1106 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82.9
Pace: 05'55" / 05'38" / 05'56" / 05'38" / 05'27" / 05'58" / 05'25" / 05'45" / 05'16" / 06'29" / 06'25" / 05'15" / 04'40" / 05'49" / 05'36" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'15") | 1000 / 1000 |
| 2 | | 05'37" (+00'57") | 1000 / 2000 |
| 3 | | 05'56" (+01'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'58") | 1000 / 4000 |
| 5 | | 05'26" (+00'46") | 1000 / 5000 |
| 6 | | 05'58" (+01'18") | 1000 / 6000 |
| 7 | | 05'24" (+00'44") | 1000 / 7000 |
| 8 | | 05'44" (+01'04") | 1000 / 8000 |
| 9 | | 05'16" (+00'36") | 1000 / 9000 |
| 10 | | 06'29" (+01'49") | 1000 / 10000 |
| 11 | | 06'25" (+01'45") | 1000 / 11000 |
| 12 | | 05'14" (+00'34") | 1000 / 12000 |
| 13 | | 04'40" | 1000 / 13000 |
| 14 | | 05'48" (+01'08") | 1000 / 14000 |
| 15 | | 05'35" (+00'55") | 1000 / 15000 |
| 16 | | 06'21" (+01'41") | 1000 / 16000 |
| 17 | | 05'09" (+00'29") | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
230.87 km 
母子鱷魚 3代綠色 累積 :
1078.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 05'56" | 00:17'29" |
| 4 | 05'38" | 00:23'07" |
| 5 | 05'27" | 00:28'34" |
| 6 | 05'58" | 00:34'32" |
| 7 | 05'25" | 00:39'57" |
| 8 | 05'45" | 00:45'42" |
| 9 | 05'16" | 00:50'58" |
| 10 | 06'29" | 00:57'27" |
| 11 | 06'25" | 01:03'52" |
| 12 | 05'15" | 01:09'07" |
| 13 | 04'40" | 01:13'47" |
| 14 | 05'49" | 01:19'36" |
| 15 | 05'36" | 01:25'12" |
| 16 | 06'21" | 01:31'33" |
| 16.0 | 05'36" | 01:31'38" |
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