10.0 km | 01:08:51 | 06:52/km日期: 2024-04-08 16:33 - 平均心率: 122 - 卡路里: 541 Cal - 總步數: 11602 - 平均步頻: 168 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 78.9
Pace: 06'55" / 06'50" / 06'31" / 06'41" / 07'18" / 06'37" / 06'49" / 06'57" / 07'11" / 06'46" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'23") | 1001 / 1001 | 168 / 86 |
| 2 | | 06'50" (+00'19") | 1000 / 2002 | 167 / 87 |
| 3 | | 06'31" | 1002 / 3004 | 172 / 88 |
| 4 | | 06'39" (+00'08") | 1002 / 4006 | 170 / 88 |
| 5 | | 07'19" (+00'48") | 1000 / 5007 | 164 / 83 |
| 6 | | 06'37" (+00'06") | 1000 / 6008 | 172 / 87 |
| 7 | | 06'54" (+00'23") | 1001 / 7009 | 168 / 85 |
| 8 | | 06'51" (+00'20") | 1000 / 8010 | 169 / 85 |
| 9 | | 07'10" (+00'39") | 1000 / 9010 | 166 / 83 |
| 10 | | 06'48" (+00'17") | 1001 / 10012 | 166 / 88 |
| 11 | | 10'15" (+03'44") | 13 / 10025 | 150 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
91.21 km 
鱷魚～夾腳拖 270 累積 :
7184.2 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'50" | 00:13'45" |
| 3 | 06'31" | 00:20'16" |
| 4 | 06'41" | 00:26'57" |
| 5 | 07'18" | 00:34'15" |
| 6 | 06'37" | 00:40'52" |
| 7 | 06'49" | 00:47'41" |
| 8 | 06'57" | 00:54'38" |
| 9 | 07'11" | 01:01'49" |
| 10 | 06'46" | 01:08'35" |
| 10.0 | 10'15" | 01:08'51" |
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