17.1 km | 01:29:20 | 05:13/km日期: 2024-04-09 19:56 - 平均心率: 146 - 卡路里: 1037 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81.9
Pace: 06'04" / 05'02" / 04'36" / 04'12" / 05'57" / 05'49" / 03'51" / 05'38" / 05'57" / 06'10" / 06'15" / 05'08" / 05'30" / 04'50" / 04'53" / 04'32" / 04'28" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'26") | 1000 / 1000 |
| 2 | | 05'31" (+01'54") | 609 / 1609 |
| 3 | | 03'40" (+00'03") | 272 / 1881 |
| 4 | | 05'50" (+02'13") | 171 / 2052 |
| 5 | | 03'38" (+00'01") | 275 / 2327 |
| 6 | | 06'13" (+02'36") | 160 / 2487 |
| 7 | | 03'37" | 275 / 2763 |
| 8 | | 06'06" (+02'29") | 163 / 2927 |
| 9 | | 03'46" (+00'09") | 264 / 3192 |
| 10 | | 06'00" (+02'23") | 166 / 3358 |
| 11 | | 03'54" (+00'17") | 893 / 4251 |
| 12 | | 09'31" (+05'54") | 367 / 4619 |
| 13 | | 03'49" (+00'12") | 916 / 5535 |
| 14 | | 08'38" (+05'01") | 404 / 5940 |
| 15 | | 03'49" (+00'12") | 916 / 6856 |
| 16 | | 08'07" (+04'30") | 430 / 7287 |
| 17 | | 03'52" (+00'15") | 904 / 8192 |
| 18 | | 08'59" (+05'22") | 389 / 8581 |
| 19 | | 04'06" (+00'29") | 853 / 9435 |
| 20 | | 09'56" (+06'19") | 351 / 9787 |
| 21 | | 04'05" (+00'28") | 854 / 10641 |
| 22 | | 10'08" (+06'31") | 345 / 10986 |
| 23 | | 04'07" (+00'30") | 850 / 11836 |
| 24 | | 08'19" (+04'42") | 420 / 12257 |
| 25 | | 04'58" (+01'21") | 1000 / 13257 |
| 26 | | 04'51" (+01'14") | 609 / 13866 |
| 27 | | 04'54" (+01'17") | 1000 / 14866 |
| 28 | | 04'29" (+00'52") | 1000 / 15866 |
| 29 | | 04'32" (+00'55") | 1000 / 16866 |
| 30 | | 04'18" (+00'41") | 243 / 17110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
307.33 km 
SAUCONY Axon 3 累積 :
770.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'02" | 00:11'06" |
| 3 | 04'36" | 00:15'42" |
| 4 | 04'12" | 00:19'54" |
| 5 | 05'57" | 00:25'51" |
| 6 | 05'49" | 00:31'40" |
| 7 | 03'51" | 00:35'31" |
| 8 | 05'38" | 00:41'09" |
| 9 | 05'57" | 00:47'06" |
| 10 | 06'10" | 00:53'16" |
| 11 | 06'15" | 00:59'31" |
| 12 | 05'08" | 01:04'39" |
| 13 | 05'30" | 01:10'09" |
| 14 | 04'50" | 01:14'59" |
| 15 | 04'53" | 01:19'52" |
| 16 | 04'32" | 01:24'24" |
| 17 | 04'28" | 01:28'52" |
| 17.1 | 04'22" | 01:29'21" |
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