10.1 km | 01:07:44 | 06:42/km日期: 2024-04-10 05:25 - 平均心率: 131 - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77.9
Pace: 06'29" / 06'24" / 06'35" / 06'45" / 06'46" / 06'42" / 06'54" / 06'50" / 06'54" / 06'44" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'29") | 619 / 619 |
| 2 | | 06'17" | 1000 / 1619 |
| 3 | | 06'29" (+00'12") | 1000 / 2619 |
| 4 | | 06'40" (+00'23") | 1000 / 3619 |
| 5 | | 06'44" (+00'27") | 1000 / 4619 |
| 6 | | 06'50" (+00'33") | 1000 / 5619 |
| 7 | | 06'43" (+00'26") | 1000 / 6619 |
| 8 | | 06'50" (+00'33") | 1000 / 7619 |
| 9 | | 06'54" (+00'37") | 1000 / 8619 |
| 10 | | 06'47" (+00'30") | 954 / 9573 |
| 11 | | 06'48" (+00'31") | 519 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 231.26 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 06'35" | 00:19'28" |
| 4 | 06'45" | 00:26'13" |
| 5 | 06'46" | 00:32'59" |
| 6 | 06'42" | 00:39'41" |
| 7 | 06'54" | 00:46'35" |
| 8 | 06'50" | 00:53'25" |
| 9 | 06'54" | 01:00'19" |
| 10 | 06'44" | 01:07'03" |
| 10.1 | 07'19" | 01:07'44" |
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