15.5 km | 01:48:51 | 07:02/km日期: 2024-04-10 07:00 - 平均心率: 148 - 卡路里: 900 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 90.9
Pace: 06'41" / 06'44" / 06'40" / 07'51" / 07'49" / 11'08" / 06'59" / 07'48" / 09'05" / 13'44" / 10'04" / 07'06" / 06'38" / 06'35" / 06'26" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'21") | 1000 / 1000 |
| 2 | | 06'43" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'15") | 1000 / 3000 |
| 4 | | 06'44" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'18") | 1000 / 5000 |
| 6 | | 06'35" (+00'10") | 1000 / 6000 |
| 7 | | 06'55" (+00'30") | 1000 / 7000 |
| 8 | | 06'41" (+00'16") | 1000 / 8000 |
| 9 | | 09'04" (+02'39") | 1000 / 9000 |
| 10 | | 10'06" (+03'41") | 1000 / 10000 |
| 11 | | 06'36" (+00'11") | 1000 / 11000 |
| 12 | | 06'35" (+00'10") | 1000 / 12000 |
| 13 | | 06'38" (+00'13") | 1000 / 13000 |
| 14 | | 06'31" (+00'06") | 1000 / 14000 |
| 15 | | 06'25" | 1000 / 15000 |
| 16 | | 06'34" (+00'09") | 461 / 15461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
258.46 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'44" | 00:13'25" |
| 3 | 06'40" | 00:20'05" |
| 4 | 07'51" | 00:27'56" |
| 5 | 07'49" | 00:35'45" |
| 6 | 11'08" | 00:46'53" |
| 7 | 06'59" | 00:53'52" |
| 8 | 07'48" | 01:01'40" |
| 9 | 09'05" | 01:10'45" |
| 10 | 13'44" | 01:24'29" |
| 11 | 10'04" | 01:34'33" |
| 12 | 07'06" | 01:41'39" |
| 13 | 06'38" | 01:48'17" |
| 14 | 06'35" | 01:54'52" |
| 15 | 06'26" | 02:01'18" |
| 15.5 | 06'32" | 02:04'19" |
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