16.2 km | 01:48:16 | 06:41/km日期: 2024-04-11 06:42 - 平均心率: 152 - 卡路里: 946 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 90.9
Pace: 06'52" / 06'43" / 06'45" / 08'44" / 08'17" / 10'07" / 06'59" / 07'31" / 07'58" / 06'55" / 07'35" / 06'52" / 06'54" / 06'30" / 07'00" / 06'20" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'42") | 1000 / 1000 |
| 2 | | 06'43" (+00'24") | 1000 / 2000 |
| 3 | | 06'44" (+00'25") | 1000 / 3000 |
| 4 | | 06'37" (+00'18") | 1000 / 4000 |
| 5 | | 06'45" (+00'26") | 1000 / 5000 |
| 6 | | 06'37" (+00'18") | 1000 / 6000 |
| 7 | | 06'59" (+00'40") | 1000 / 7000 |
| 8 | | 06'40" (+00'21") | 1000 / 8000 |
| 9 | | 06'46" (+00'27") | 1000 / 9000 |
| 10 | | 06'48" (+00'29") | 1000 / 10000 |
| 11 | | 06'37" (+00'18") | 1000 / 11000 |
| 12 | | 06'51" (+00'32") | 1000 / 12000 |
| 13 | | 06'31" (+00'12") | 1000 / 13000 |
| 14 | | 06'29" (+00'10") | 1000 / 14000 |
| 15 | | 06'22" (+00'03") | 1000 / 15000 |
| 16 | | 06'19" | 1000 / 16000 |
| 17 | | 07'03" (+00'44") | 188 / 16188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
258.46 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'43" | 00:13'35" |
| 3 | 06'45" | 00:20'20" |
| 4 | 08'44" | 00:29'04" |
| 5 | 08'17" | 00:37'21" |
| 6 | 10'07" | 00:47'28" |
| 7 | 06'59" | 00:54'27" |
| 8 | 07'31" | 01:01'58" |
| 9 | 07'58" | 01:09'56" |
| 10 | 06'55" | 01:16'51" |
| 11 | 07'35" | 01:24'26" |
| 12 | 06'52" | 01:31'18" |
| 13 | 06'54" | 01:38'12" |
| 14 | 06'30" | 01:44'42" |
| 15 | 07'00" | 01:51'42" |
| 16 | 06'20" | 01:58'02" |
| 16.2 | 07'03" | 01:59'22" |
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