10.1 km | 01:08:20 | 06:46/km日期: 2024-04-12 05:26 - 平均心率: 130 - 卡路里: 708 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 88.3
Pace: 06'45" / 06'22" / 06'31" / 06'33" / 06'49" / 06'48" / 06'50" / 06'49" / 06'50" / 07'31" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'44") | 519 / 519 |
| 2 | | 06'21" | 1000 / 1519 |
| 3 | | 06'24" (+00'03") | 1000 / 2519 |
| 4 | | 06'34" (+00'13") | 1000 / 3519 |
| 5 | | 06'45" (+00'24") | 1000 / 4519 |
| 6 | | 06'47" (+00'26") | 1000 / 5519 |
| 7 | | 06'49" (+00'28") | 1000 / 6519 |
| 8 | | 06'42" (+00'21") | 1000 / 7519 |
| 9 | | 06'53" (+00'32") | 1000 / 8519 |
| 10 | | 06'51" (+00'30") | 974 / 9494 |
| 11 | | 07'51" (+01'30") | 591 / 10085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 231.26 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'31" | 00:19'38" |
| 4 | 06'33" | 00:26'11" |
| 5 | 06'49" | 00:33'00" |
| 6 | 06'48" | 00:39'48" |
| 7 | 06'50" | 00:46'38" |
| 8 | 06'49" | 00:53'27" |
| 9 | 06'50" | 01:00'17" |
| 10 | 07'31" | 01:07'48" |
| 10.1 | 06'12" | 01:08'20" |
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