14.1 km | 01:12:33 | 05:08/km日期: 2024-04-10 19:12 - 平均心率: 128 - 卡路里: 881 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 84.1
Pace: 06'06" / 05'29" / 05'23" / 05'40" / 05'24" / 05'03" / 04'49" / 04'39" / 04'30" / 04'19" / 04'49" / 04'51" / 05'20" / 05'18" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'46") | 1000 / 1000 |
| 2 | | 05'29" (+01'10") | 1000 / 2000 |
| 3 | | 05'23" (+01'04") | 1000 / 3000 |
| 4 | | 05'38" (+01'19") | 1000 / 4000 |
| 5 | | 05'23" (+01'04") | 1000 / 5000 |
| 6 | | 05'03" (+00'44") | 1000 / 6000 |
| 7 | | 04'48" (+00'29") | 1000 / 7000 |
| 8 | | 04'39" (+00'20") | 1000 / 8000 |
| 9 | | 04'29" (+00'10") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 04'48" (+00'29") | 1000 / 11000 |
| 12 | | 04'51" (+00'32") | 1000 / 12000 |
| 13 | | 05'19" (+01'00") | 1000 / 13000 |
| 14 | | 05'18" (+00'59") | 1000 / 14000 |
| 15 | | 07'14" (+02'55") | 124 / 14124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
534.53 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'29" | 00:11'35" |
| 3 | 05'23" | 00:16'58" |
| 4 | 05'40" | 00:22'38" |
| 5 | 05'24" | 00:28'02" |
| 6 | 05'03" | 00:33'05" |
| 7 | 04'49" | 00:37'54" |
| 8 | 04'39" | 00:42'33" |
| 9 | 04'30" | 00:47'03" |
| 10 | 04'19" | 00:51'22" |
| 11 | 04'49" | 00:56'11" |
| 12 | 04'51" | 01:01'02" |
| 13 | 05'20" | 01:06'22" |
| 14 | 05'18" | 01:11'40" |
| 14.1 | 07'15" | 01:12'34" |
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