10.0 km | 00:59:05 | 05:54/km日期: 2016-07-06 21:34 - 卡路里: 621 Cal - 總步數: 10614 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'59" / 05'32" / 05'10" / 05'27" / 05'41" / 06'23" / 06'28" / 05'55" / 06'08" / 06'15" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'48") | 1007 / 1007 | 174 / 96 |
| 2 | | 05'29" (+00'21") | 1006 / 2014 | 180 / 101 |
| 3 | | 05'08" | 1005 / 3019 | 180 / 108 |
| 4 | | 05'27" (+00'19") | 1007 / 4027 | 181 / 101 |
| 5 | | 05'36" (+00'28") | 1003 / 5030 | 181 / 98 |
| 6 | | 06'22" (+01'14") | 1002 / 6032 | 180 / 87 |
| 7 | | 06'28" (+01'20") | 1007 / 7040 | 181 / 84 |
| 8 | | 05'50" (+00'42") | 1001 / 8042 | 181 / 94 |
| 9 | | 06'07" (+00'59") | 1002 / 9045 | 180 / 90 |
| 10 | | 06'16" (+01'08") | 1002 / 10048 | 175 / 90 |
7月累積里程 : 179.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'32" | 00:11'31" |
| 3 | 05'10" | 00:16'41" |
| 4 | 05'27" | 00:22'08" |
| 5 | 05'41" | 00:27'49" |
| 6 | 06'23" | 00:34'12" |
| 7 | 06'28" | 00:40'40" |
| 8 | 05'55" | 00:46'35" |
| 9 | 06'08" | 00:52'43" |
| 10 | 06'15" | 00:58'58" |
| 10.0 | 09'53" | 00:59'05" |
展開計圈分析
留言 
