42.6 km | 03:50:35 | 05:24/km日期: 2024-04-15 22:06 - 總爬升: 220 m - 地點: 波士頓 - 平均心率: 173 - 卡路里: 2580 Cal - 平均步頻: 180
Pace: 04'33" / 04'47" / 04'42" / 04'53" / 04'31" / 04'38" / 05'10" / 04'48" / 04'48" / 04'39" / 04'40" / 04'47" / 04'48" / 04'54" / 04'52" / 04'57" / 04'57" / 05'00" / 05'02" / 05'22" / 06'50" / 04'56" / 05'13" / 04'58" / 05'07" / 05'00" / 05'26" / 05'29" / 05'46" / 05'38" / 05'07" / 07'08" / 05'38" / 06'46" / 05'59" / 06'26" / 05'49" / 06'34" / 05'50" / 06'27" / 07'23" / 06'46" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'02") | 1000 / 1000 |
2 | | 04'47" (+00'16") | 1000 / 2000 |
3 | | 04'41" (+00'10") | 1000 / 3000 |
4 | | 04'52" (+00'21") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'38" (+00'07") | 1000 / 6000 |
7 | | 05'09" (+00'38") | 1000 / 7000 |
8 | | 04'48" (+00'17") | 1000 / 8000 |
9 | | 04'47" (+00'16") | 1000 / 9000 |
10 | | 04'39" (+00'08") | 1000 / 10000 |
11 | | 04'39" (+00'08") | 1000 / 11000 |
12 | | 04'46" (+00'15") | 1000 / 12000 |
13 | | 04'47" (+00'16") | 1000 / 13000 |
14 | | 04'54" (+00'23") | 1000 / 14000 |
15 | | 04'52" (+00'21") | 1000 / 15000 |
16 | | 04'56" (+00'25") | 1000 / 16000 |
17 | | 04'57" (+00'26") | 1000 / 17000 |
18 | | 05'00" (+00'29") | 1000 / 18000 |
19 | | 05'01" (+00'30") | 1000 / 19000 |
20 | | 05'21" (+00'50") | 1000 / 20000 |
21 | | 06'50" (+02'19") | 1000 / 21000 |
22 | | 04'55" (+00'24") | 1000 / 22000 |
23 | | 05'12" (+00'41") | 1000 / 23000 |
24 | | 04'58" (+00'27") | 1000 / 24000 |
25 | | 05'06" (+00'35") | 1000 / 25000 |
26 | | 04'59" (+00'28") | 1000 / 26000 |
27 | | 05'25" (+00'54") | 1000 / 27000 |
28 | | 05'29" (+00'58") | 1000 / 28000 |
29 | | 05'45" (+01'14") | 1000 / 29000 |
30 | | 05'38" (+01'07") | 1000 / 30000 |
31 | | 05'07" (+00'36") | 1000 / 31000 |
32 | | 07'08" (+02'37") | 1000 / 32000 |
33 | | 05'37" (+01'06") | 1000 / 33000 |
34 | | 06'45" (+02'14") | 1000 / 34000 |
35 | | 05'58" (+01'27") | 1000 / 35000 |
36 | | 06'26" (+01'55") | 1000 / 36000 |
37 | | 05'49" (+01'18") | 1000 / 37000 |
38 | | 06'34" (+02'03") | 1000 / 38000 |
39 | | 05'49" (+01'18") | 1000 / 39000 |
40 | | 06'27" (+01'56") | 1000 / 40000 |
41 | | 07'22" (+02'51") | 1000 / 41000 |
42 | | 06'46" (+02'15") | 1000 / 42000 |
43 | | 05'37" (+01'06") | 625 / 42625 |
桃園張裕東