10.1 km | 00:53:50 | 05:21/km日期: 2016-07-08 18:22 - 卡路里: 643 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 62%
Pace: 05'57" / 05'20" / 05'12" / 05'34" / 05'25" / 05'00" / 05'04" / 05'13" / 05'14" / 05'21" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'57") | 1000 / 1000 |
| 2 | | 05'20" (+00'21") | 1000 / 2000 |
| 3 | | 05'11" (+00'12") | 1000 / 3000 |
| 4 | | 05'33" (+00'34") | 1000 / 4000 |
| 5 | | 05'25" (+00'26") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'04" (+00'05") | 1000 / 7000 |
| 8 | | 05'12" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'22") | 1000 / 10000 |
| 11 | | 08'09" (+03'10") | 62 / 10062 |
7月累積里程 :
175.05 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'20" | 00:11'17" |
| 3 | 05'12" | 00:16'29" |
| 4 | 05'34" | 00:22'03" |
| 5 | 05'25" | 00:27'28" |
| 6 | 05'00" | 00:32'28" |
| 7 | 05'04" | 00:37'32" |
| 8 | 05'13" | 00:42'45" |
| 9 | 05'14" | 00:47'59" |
| 10 | 05'21" | 00:53'20" |
| 10.1 | 08'02" | 00:53'50" |
展開計圈分析
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