18.2 km | 02:05:16 | 06:52/km日期: 2016-07-09 14:13 - 總爬升: 210 m - 地點: 泰安河堤 - 天氣: 熱 - 卡路里: 983 Cal - 溫度: 29°C - 濕度: 86%
Pace: 07'59" / 06'39" / 07'31" / 08'03" / 08'12" / 06'31" / 05'42" / 05'58" / 06'18" / 06'25" / 18'06" / 06'33" / 06'36" / 07'04" / 06'43" / 06'45" / 07'07" / 05'51" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'16") | 1000 / 1000 |
| 2 | | 06'39" (+00'58") | 1000 / 2000 |
| 3 | | 07'30" (+01'49") | 1000 / 3000 |
| 4 | | 08'02" (+02'21") | 1000 / 4000 |
| 5 | | 08'12" (+02'31") | 1000 / 5000 |
| 6 | | 06'30" (+00'49") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 06'18" (+00'37") | 1000 / 9000 |
| 10 | | 06'24" (+00'43") | 1000 / 10000 |
| 11 | | 07'56" (+02'15") | 1000 / 11000 |
| 12 | | 06'33" (+00'52") | 1000 / 12000 |
| 13 | | 06'35" (+00'54") | 1000 / 13000 |
| 14 | | 07'03" (+01'22") | 1000 / 14000 |
| 15 | | 06'43" (+01'02") | 1000 / 15000 |
| 16 | | 06'44" (+01'03") | 1000 / 16000 |
| 17 | | 07'08" (+01'27") | 1000 / 17000 |
| 18 | | 05'50" (+00'09") | 1000 / 18000 |
| 19 | | 06'53" (+01'12") | 201 / 18201 |
7月累積里程 :
304.97 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'39" | 00:14'38" |
| 3 | 07'31" | 00:22'09" |
| 4 | 08'03" | 00:30'12" |
| 5 | 08'12" | 00:38'24" |
| 6 | 06'31" | 00:44'55" |
| 7 | 05'42" | 00:50'37" |
| 8 | 05'58" | 00:56'35" |
| 9 | 06'18" | 01:02'53" |
| 10 | 06'25" | 01:09'18" |
| 11 | 18'06" | 01:27'24" |
| 12 | 06'33" | 01:33'57" |
| 13 | 06'36" | 01:40'33" |
| 14 | 07'04" | 01:47'37" |
| 15 | 06'43" | 01:54'20" |
| 16 | 06'45" | 02:01'05" |
| 17 | 07'07" | 02:08'12" |
| 18 | 05'51" | 02:14'03" |
| 18.2 | 06'52" | 02:15'26" |
展開計圈分析
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