13.0 km | 01:31:27 | 07:01/km日期: 2024-04-17 19:56 - 平均心率: 151 - 卡路里: 886 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 75.5
Pace: 05'59" / 05'52" / 05'53" / 06'00" / 06'06" / 06'11" / 06'11" / 06'09" / 06'13" / 06'12" / 06'12" / 06'11" / 18'11" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 06'06" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'20") | 1000 / 9000 |
| 10 | | 06'11" (+00'19") | 1000 / 10000 |
| 11 | | 06'12" (+00'20") | 1000 / 11000 |
| 12 | | 06'10" (+00'18") | 1000 / 12000 |
| 13 | | 18'11" (+12'19") | 1000 / 13000 |
| 14 | | 12'57" (+07'05") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
149.59 km 
Nike InfinityRN 4 累積 :
1006.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 06'00" | 00:23'44" |
| 5 | 06'06" | 00:29'50" |
| 6 | 06'11" | 00:36'01" |
| 7 | 06'11" | 00:42'12" |
| 8 | 06'09" | 00:48'21" |
| 9 | 06'13" | 00:54'34" |
| 10 | 06'12" | 01:00'46" |
| 11 | 06'12" | 01:06'58" |
| 12 | 06'11" | 01:13'09" |
| 13 | 18'11" | 01:31'20" |
| 13.0 | 11'52" | 01:31'27" |
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