16.0 km | 01:43:18 | 06:26/km日期: 2024-04-19 06:30 - 平均心率: 151 - 卡路里: 915 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 88.3
Pace: 06'34" / 06'22" / 06'28" / 08'15" / 07'34" / 17'42" / 06'46" / 06'58" / 10'18" / 06'26" / 06'38" / 06'40" / 06'38" / 06'44" / 06'36" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'36") | 1000 / 1000 |
| 2 | | 06'21" (+00'22") | 1000 / 2000 |
| 3 | | 06'28" (+00'29") | 1000 / 3000 |
| 4 | | 06'36" (+00'37") | 1000 / 4000 |
| 5 | | 06'30" (+00'31") | 1000 / 5000 |
| 6 | | 06'19" (+00'20") | 1000 / 6000 |
| 7 | | 06'30" (+00'31") | 1000 / 7000 |
| 8 | | 06'54" (+00'55") | 1000 / 8000 |
| 9 | | 06'23" (+00'24") | 1000 / 9000 |
| 10 | | 06'25" (+00'26") | 1000 / 10000 |
| 11 | | 06'37" (+00'38") | 1000 / 11000 |
| 12 | | 06'34" (+00'35") | 1000 / 12000 |
| 13 | | 06'27" (+00'28") | 1000 / 13000 |
| 14 | | 06'16" (+00'17") | 1000 / 14000 |
| 15 | | 06'06" (+00'07") | 1000 / 15000 |
| 16 | | 05'59" | 1000 / 16000 |
| 17 | | 05'23" | 30 / 16030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
258.46 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'28" | 00:19'24" |
| 4 | 08'15" | 00:27'39" |
| 5 | 07'34" | 00:35'13" |
| 6 | 17'42" | 00:52'55" |
| 7 | 06'46" | 00:59'41" |
| 8 | 06'58" | 01:06'39" |
| 9 | 10'18" | 01:16'57" |
| 10 | 06'26" | 01:23'23" |
| 11 | 06'38" | 01:30'01" |
| 12 | 06'40" | 01:36'41" |
| 13 | 06'38" | 01:43'19" |
| 14 | 06'44" | 01:50'03" |
| 15 | 06'36" | 01:56'39" |
| 16 | 06'00" | 02:02'39" |
| 16.0 | 05'24" | 02:02'49" |
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