10.1 km | 01:00:57 | 06:02/km日期: 2016-07-10 18:39 - 卡路里: 499 Cal - 平均步頻: 176
Pace: 06'27" / 06'00" / 06'08" / 05'56" / 06'01" / 05'55" / 06'05" / 05'59" / 06'05" / 05'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'32") | 1000 / 1000 |
| 2 | | 05'59" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'02") | 1000 / 4000 |
| 5 | | 06'00" (+00'06") | 1000 / 5000 |
| 6 | | 05'55" (+00'01") | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 05'59" (+00'05") | 1000 / 8000 |
| 9 | | 06'05" (+00'11") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'53" | 77 / 10077 |
7月累積里程 :
105.13 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'00" | 00:12'27" |
| 3 | 06'08" | 00:18'35" |
| 4 | 05'56" | 00:24'31" |
| 5 | 06'01" | 00:30'32" |
| 6 | 05'55" | 00:36'27" |
| 7 | 06'05" | 00:42'32" |
| 8 | 05'59" | 00:48'31" |
| 9 | 06'05" | 00:54'36" |
| 10 | 05'54" | 01:00'30" |
| 10.1 | 06'01" | 01:00'58" |
展開計圈分析
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