13.8 km | 01:36:40 | 07:00/km日期: 2024-04-19 05:09 - 平均心率: 127 - 卡路里: 832 Cal - 總步數: 17812 - 平均步頻: 184 - 平均步幅: 77 cm - 溫度: 22°C - 濕度: 85.3
Pace: 10'29" / 08'43" / 10'00" / 08'31" / 08'18" / 05'44" / 05'22" / 05'18" / 05'17" / 05'48" / 05'34" / 05'59" / 05'09" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'28" (+05'22") | 1001 / 1001 | 147 / 64 |
| 2 | | 08'43" (+03'37") | 1000 / 2001 | 174 / 65 |
| 3 | | 10'01" (+04'55") | 1000 / 3002 | 154 / 64 |
| 4 | | 08'28" (+03'22") | 1001 / 4004 | 177 / 66 |
| 5 | | 08'20" (+03'14") | 1000 / 5004 | 178 / 67 |
| 6 | | 05'44" (+00'38") | 1002 / 6006 | 196 / 88 |
| 7 | | 05'23" (+00'17") | 1000 / 7007 | 201 / 92 |
| 8 | | 05'16" (+00'10") | 1002 / 8009 | 203 / 93 |
| 9 | | 05'19" (+00'13") | 1000 / 9010 | 204 / 91 |
| 10 | | 05'43" (+00'37") | 1001 / 10011 | 201 / 86 |
| 11 | | 05'35" (+00'29") | 1002 / 11014 | 205 / 87 |
| 12 | | 06'01" (+00'55") | 1001 / 12015 | 202 / 81 |
| 13 | | 05'06" | 1001 / 13017 | 207 / 94 |
| 14 | | 08'05" (+02'59") | 782 / 13799 | 192 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
4月累積里程 :
456.23 km 
Asics TartherEdge 累積 :
1605.0 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 08'43" | 00:19'12" |
| 3 | 10'00" | 00:29'12" |
| 4 | 08'31" | 00:37'43" |
| 5 | 08'18" | 00:46'01" |
| 6 | 05'44" | 00:51'45" |
| 7 | 05'22" | 00:57'07" |
| 8 | 05'18" | 01:02'25" |
| 9 | 05'17" | 01:07'42" |
| 10 | 05'48" | 01:13'30" |
| 11 | 05'34" | 01:19'04" |
| 12 | 05'59" | 01:25'03" |
| 13 | 05'09" | 01:30'12" |
| 13.8 | 08'04" | 01:36'40" |
展開計圈分析
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