13.1 km | 01:23:52 | 06:24/km日期: 2024-04-21 17:15 - 平均心率: 118 - 卡路里: 783 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69.4
Pace: 06'16" / 06'41" / 07'09" / 06'21" / 06'21" / 05'55" / 06'32" / 06'36" / 06'09" / 06'13" / 06'10" / 06'38" / 06'07" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'22") | 1000 / 1000 |
| 2 | | 06'40" (+00'46") | 1000 / 2000 |
| 3 | | 07'08" (+01'14") | 1000 / 3000 |
| 4 | | 06'20" (+00'26") | 1000 / 4000 |
| 5 | | 06'21" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'32" (+00'38") | 1000 / 7000 |
| 8 | | 06'35" (+00'41") | 1000 / 8000 |
| 9 | | 06'08" (+00'14") | 1000 / 9000 |
| 10 | | 06'12" (+00'18") | 1000 / 10000 |
| 11 | | 06'10" (+00'16") | 1000 / 11000 |
| 12 | | 06'37" (+00'43") | 1000 / 12000 |
| 13 | | 06'06" (+00'12") | 1000 / 13000 |
| 14 | | 09'11" (+03'17") | 80 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
370.19 km 
特步XTEP 2000公里 累積 :
2501.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'41" | 00:12'57" |
| 3 | 07'09" | 00:20'06" |
| 4 | 06'21" | 00:26'27" |
| 5 | 06'21" | 00:32'48" |
| 6 | 05'55" | 00:38'43" |
| 7 | 06'32" | 00:45'15" |
| 8 | 06'36" | 00:51'51" |
| 9 | 06'09" | 00:58'00" |
| 10 | 06'13" | 01:04'13" |
| 11 | 06'10" | 01:10'23" |
| 12 | 06'38" | 01:17'01" |
| 13 | 06'07" | 01:23'08" |
| 13.1 | 06'47" | 01:23'41" |
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