102.2 km | 13:46:41 | 08:05/km日期: 2024-04-21 03:45 - 總爬升: 927 m - 地點: 富士五湖 - 平均心率: 132 - 卡路里: 5385 Cal - 平均步頻: 190
Pace: 08'16" / 05'51" / 06'14" / 05'47" / 05'42" / 08'36" / 07'20" / 06'56" / 06'05" / 05'36" / 06'58" / 12'41" / 06'10" / 06'07" / 10'28" / 05'55" / 05'50" / 10'00" / 06'52" / 06'10" / 06'45" / 06'22" / 07'51" / 06'12" / 07'26" / 06'30" / 05'47" / 06'34" / 05'58" / 08'45" / 06'23" / 06'09" / 06'10" / 10'07" / 06'44" / 05'59" / 06'37" / 07'09" / 08'43" / 06'50" / 05'56" / 05'44" / 05'21" / 06'02" / 07'17" / 11'56" / 06'44" / 07'33" / 11'51" / 06'13" / 07'30" / 08'13" / 06'25" / 07'05" / 06'16" / 06'21" / 16'44" / 09'21" / 07'03" / 06'27" / 08'42" / 07'20" / 14'52" / 13'06" / 06'39" / 08'16" / 07'59" / 07'40" / 06'21" / 21'19" / 12'25" / 06'06" / 06'17" / 09'19" / 06'05" / 10'18" / 06'59" / 06'11" / 05'40" / 15'08" / 06'32" / 07'27" / 07'59" / 07'28" / 07'56" / 09'34" / 09'14" / 09'45" / 08'53" / 09'10" / 07'12" / 12'44" / 10'07" / 08'45" / 09'19" / 07'38" / 11'40" / 11'23" / 10'36" / 10'38" / 09'02" / 06'23" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'56") | 1000 / 1000 |
2 | | 05'51" (+00'30") | 1000 / 2000 |
3 | | 06'13" (+00'52") | 1000 / 3000 |
4 | | 05'46" (+00'25") | 1000 / 4000 |
5 | | 05'41" (+00'20") | 1000 / 5000 |
6 | | 08'36" (+03'15") | 1000 / 6000 |
7 | | 07'20" (+01'59") | 1000 / 7000 |
8 | | 06'55" (+01'34") | 1000 / 8000 |
9 | | 06'05" (+00'44") | 1000 / 9000 |
10 | | 05'36" (+00'15") | 1000 / 10000 |
11 | | 06'57" (+01'36") | 1000 / 11000 |
12 | | 12'40" (+07'19") | 1000 / 12000 |
13 | | 06'10" (+00'49") | 1000 / 13000 |
14 | | 06'06" (+00'45") | 1000 / 14000 |
15 | | 10'27" (+05'06") | 1000 / 15000 |
16 | | 05'55" (+00'34") | 1000 / 16000 |
17 | | 05'49" (+00'28") | 1000 / 17000 |
18 | | 09'59" (+04'38") | 1000 / 18000 |
19 | | 06'52" (+01'31") | 1000 / 19000 |
20 | | 06'10" (+00'49") | 1000 / 20000 |
21 | | 06'45" (+01'24") | 1000 / 21000 |
22 | | 06'22" (+01'01") | 1000 / 22000 |
23 | | 07'50" (+02'29") | 1000 / 23000 |
24 | | 06'12" (+00'51") | 1000 / 24000 |
25 | | 07'25" (+02'04") | 1000 / 25000 |
26 | | 06'30" (+01'09") | 1000 / 26000 |
27 | | 05'47" (+00'26") | 1000 / 27000 |
28 | | 06'33" (+01'12") | 1000 / 28000 |
29 | | 05'57" (+00'36") | 1000 / 29000 |
30 | | 08'44" (+03'23") | 1000 / 30000 |
31 | | 06'23" (+01'02") | 1000 / 31000 |
32 | | 06'08" (+00'47") | 1000 / 32000 |
33 | | 06'10" (+00'49") | 1000 / 33000 |
34 | | 10'06" (+04'45") | 1000 / 34000 |
35 | | 06'44" (+01'23") | 1000 / 35000 |
36 | | 05'58" (+00'37") | 1000 / 36000 |
37 | | 06'36" (+01'15") | 1000 / 37000 |
38 | | 07'09" (+01'48") | 1000 / 38000 |
39 | | 08'43" (+03'22") | 1000 / 39000 |
40 | | 06'49" (+01'28") | 1000 / 40000 |
41 | | 05'55" (+00'34") | 1000 / 41000 |
42 | | 05'43" (+00'22") | 1000 / 42000 |
43 | | 05'21" | 1000 / 43000 |
44 | | 06'01" (+00'40") | 1000 / 44000 |
45 | | 07'16" (+01'55") | 1000 / 45000 |
46 | | 11'56" (+06'35") | 1000 / 46000 |
47 | | 06'43" (+01'22") | 1000 / 47000 |
48 | | 07'33" (+02'12") | 1000 / 48000 |
49 | | 11'51" (+06'30") | 1000 / 49000 |
50 | | 06'12" (+00'51") | 1000 / 50000 |
51 | | 07'30" (+02'09") | 1000 / 51000 |
52 | | 08'13" (+02'52") | 1000 / 52000 |
53 | | 06'24" (+01'03") | 1000 / 53000 |
54 | | 07'04" (+01'43") | 1000 / 54000 |
55 | | 06'16" (+00'55") | 1000 / 55000 |
56 | | 06'21" (+01'00") | 1000 / 56000 |
57 | | 16'44" (+11'23") | 1000 / 57000 |
58 | | 09'21" (+04'00") | 1000 / 58000 |
59 | | 07'02" (+01'41") | 1000 / 59000 |
60 | | 06'27" (+01'06") | 1000 / 60000 |
61 | | 08'42" (+03'21") | 1000 / 61000 |
62 | | 07'19" (+01'58") | 1000 / 62000 |
63 | | 14'52" (+09'31") | 1000 / 63000 |
64 | | 13'06" (+07'45") | 1000 / 64000 |
65 | | 06'38" (+01'17") | 1000 / 65000 |
66 | | 08'15" (+02'54") | 1000 / 66000 |
67 | | 07'59" (+02'38") | 1000 / 67000 |
68 | | 07'39" (+02'18") | 1000 / 68000 |
69 | | 06'21" (+01'00") | 1000 / 69000 |
70 | | 21'18" (+15'57") | 1000 / 70000 |
71 | | 12'24" (+07'03") | 1000 / 71000 |
72 | | 06'05" (+00'44") | 1000 / 72000 |
73 | | 06'17" (+00'56") | 1000 / 73000 |
74 | | 09'18" (+03'57") | 1000 / 74000 |
75 | | 06'05" (+00'44") | 1000 / 75000 |
76 | | 10'18" (+04'57") | 1000 / 76000 |
77 | | 06'59" (+01'38") | 1000 / 77000 |
78 | | 06'11" (+00'50") | 1000 / 78000 |
79 | | 05'39" (+00'18") | 1000 / 79000 |
80 | | 15'08" (+09'47") | 1000 / 80000 |
81 | | 06'32" (+01'11") | 1000 / 81000 |
82 | | 07'27" (+02'06") | 1000 / 82000 |
83 | | 07'59" (+02'38") | 1000 / 83000 |
84 | | 07'28" (+02'07") | 1000 / 84000 |
85 | | 07'55" (+02'34") | 1000 / 85000 |
86 | | 09'34" (+04'13") | 1000 / 86000 |
87 | | 09'13" (+03'52") | 1000 / 87000 |
88 | | 09'46" (+04'25") | 1000 / 88000 |
89 | | 08'53" (+03'32") | 1000 / 89000 |
90 | | 09'10" (+03'49") | 1000 / 90000 |
91 | | 07'12" (+01'51") | 1000 / 91000 |
92 | | 12'44" (+07'23") | 1000 / 92000 |
93 | | 10'06" (+04'45") | 1000 / 93000 |
94 | | 08'44" (+03'23") | 1000 / 94000 |
95 | | 09'19" (+03'58") | 1000 / 95000 |
96 | | 07'37" (+02'16") | 1000 / 96000 |
97 | | 11'39" (+06'18") | 1000 / 97000 |
98 | | 11'23" (+06'02") | 1000 / 98000 |
99 | | 10'36" (+05'15") | 1000 / 99000 |
100 | | 10'37" (+05'16") | 1000 / 100000 |
101 | | 09'02" (+03'41") | 1000 / 101000 |
102 | | 06'22" (+01'01") | 1000 / 102000 |
103 | | 08'12" (+02'51") | 233 / 102233 |
高雄泳鴿