10.0 km | 01:25:07 | 08:29/km日期: 2024-04-24 00:33 - 平均心率: 111 - 卡路里: 716 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 88.7
Pace: 09'09" / 09'26" / 08'25" / 08'33" / 08'29" / 08'12" / 08'07" / 08'16" / 08'13" / 08'04" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+01'06") | 1000 / 1000 |
| 2 | | 16'13" (+08'09") | 50 / 1050 |
| 3 | | 09'05" (+01'01") | 1000 / 2050 |
| 4 | | 08'18" (+00'14") | 711 / 2762 |
| 5 | | 08'15" (+00'11") | 1000 / 3762 |
| 6 | | 09'43" (+01'39") | 178 / 3941 |
| 7 | | 08'27" (+00'23") | 1000 / 4941 |
| 8 | | 08'12" (+00'08") | 1000 / 5941 |
| 9 | | 08'09" (+00'05") | 1000 / 6941 |
| 10 | | 08'16" (+00'12") | 1000 / 7941 |
| 11 | | 08'12" (+00'08") | 1000 / 8941 |
| 12 | | 08'04" | 1000 / 9941 |
| 13 | | 09'14" (+01'10") | 78 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
171.63 km 
母子鱷魚 紫色風暴 累積 :
821.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 09'26" | 00:18'35" |
| 3 | 08'25" | 00:27'00" |
| 4 | 08'33" | 00:35'33" |
| 5 | 08'29" | 00:44'02" |
| 6 | 08'12" | 00:52'14" |
| 7 | 08'07" | 01:00'21" |
| 8 | 08'16" | 01:08'37" |
| 9 | 08'13" | 01:16'50" |
| 10 | 08'04" | 01:24'54" |
| 10.0 | 10'08" | 01:25'06" |
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