16.0 km | 01:18:36 | 04:54/km日期: 2024-04-24 05:21 - 總爬升: 118 m - 卡路里: 938 Cal - 平均步頻: 169
Pace: 04'48" / 04'48" / 04'57" / 04'58" / 04'35" / 05'04" / 05'05" / 05'04" / 04'56" / 04'37" / 04'53" / 04'54" / 05'16" / 04'43" / 04'40" / 04'35" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'13") | 1004 / 1004 |
2 | | 04'45" (+00'12") | 1023 / 2027 |
3 | | 04'59" (+00'26") | 996 / 3024 |
4 | | 04'57" (+00'24") | 1036 / 4060 |
5 | | 04'34" (+00'01") | 997 / 5058 |
6 | | 05'04" (+00'31") | 998 / 6056 |
7 | | 05'03" (+00'30") | 1006 / 7062 |
8 | | 05'09" (+00'36") | 1004 / 8067 |
9 | | 04'49" (+00'16") | 1001 / 9068 |
10 | | 04'40" (+00'07") | 998 / 10067 |
11 | | 04'51" (+00'18") | 1003 / 11070 |
12 | | 04'53" (+00'20") | 1004 / 12074 |
13 | | 05'15" (+00'42") | 1008 / 13082 |
14 | | 04'44" (+00'11") | 992 / 14075 |
15 | | 04'40" (+00'07") | 1012 / 15087 |
16 | | 04'33" | 1005 / 16093 |
4月累積里程 :
202.37 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'48" | 00:09'36" |
3 | 04'57" | 00:14'33" |
4 | 04'58" | 00:19'31" |
5 | 04'35" | 00:24'06" |
6 | 05'04" | 00:29'10" |
7 | 05'05" | 00:34'15" |
8 | 05'04" | 00:39'19" |
9 | 04'56" | 00:44'15" |
10 | 04'37" | 00:48'52" |
11 | 04'53" | 00:53'45" |
12 | 04'54" | 00:58'39" |
13 | 05'16" | 01:03'55" |
14 | 04'43" | 01:08'38" |
15 | 04'40" | 01:13'18" |
16 | 04'35" | 01:17'53" |
16.1 | 04'16" | 01:18'25" |