16.1 km | 01:18:49 | 04:53/km日期: 2024-04-26 05:24 - 總爬升: 134 m - 卡路里: 943 Cal - 平均步頻: 170
Pace: 04'59" / 05'05" / 05'05" / 05'05" / 04'41" / 04'55" / 04'59" / 05'07" / 04'46" / 04'37" / 04'40" / 04'49" / 05'17" / 04'43" / 04'37" / 04'31" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'25") | 1011 / 1011 |
2 | | 05'07" (+00'37") | 991 / 2003 |
3 | | 05'02" (+00'32") | 993 / 2997 |
4 | | 05'04" (+00'34") | 1013 / 4011 |
5 | | 04'40" (+00'10") | 1002 / 5014 |
6 | | 04'57" (+00'27") | 1007 / 6021 |
7 | | 04'57" (+00'27") | 989 / 7010 |
8 | | 05'06" (+00'36") | 1002 / 8012 |
9 | | 04'46" (+00'16") | 998 / 9010 |
10 | | 04'37" (+00'07") | 998 / 10009 |
11 | | 04'41" (+00'11") | 1007 / 11016 |
12 | | 04'49" (+00'19") | 998 / 12014 |
13 | | 05'15" (+00'45") | 1006 / 13021 |
14 | | 04'41" (+00'11") | 1001 / 14022 |
15 | | 04'39" (+00'09") | 1007 / 15029 |
16 | | 04'30" | 1004 / 16033 |
17 | | 04'54" (+00'24") | 122 / 16155 |
4月累積里程 :
202.37 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'05" | 00:10'04" |
3 | 05'05" | 00:15'09" |
4 | 05'05" | 00:20'14" |
5 | 04'41" | 00:24'55" |
6 | 04'55" | 00:29'50" |
7 | 04'59" | 00:34'49" |
8 | 05'07" | 00:39'56" |
9 | 04'46" | 00:44'42" |
10 | 04'37" | 00:49'19" |
11 | 04'40" | 00:53'59" |
12 | 04'49" | 00:58'48" |
13 | 05'17" | 01:04'05" |
14 | 04'43" | 01:08'48" |
15 | 04'37" | 01:13'25" |
16 | 04'31" | 01:17'56" |
16.2 | 04'48" | 01:18'41" |