10.1 km | 01:02:35 | 06:11/km日期: 2024-04-26 19:09 - 平均心率: 148 - 卡路里: 709 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 89.7
Pace: 06'15" / 06'45" / 06'23" / 05'46" / 06'01" / 06'01" / 06'26" / 06'05" / 05'58" / 06'08" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'29") | 1000 / 1000 |
| 2 | | 06'45" (+00'59") | 1000 / 2000 |
| 3 | | 06'22" (+00'36") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 06'01" (+00'15") | 1000 / 5000 |
| 6 | | 06'00" (+00'14") | 1000 / 6000 |
| 7 | | 06'26" (+00'40") | 1000 / 7000 |
| 8 | | 06'05" (+00'19") | 1000 / 8000 |
| 9 | | 05'57" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" (+00'21") | 1000 / 10000 |
| 11 | | 07'32" (+01'46") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
370.19 km 
特步XTEP 2000公里 累積 :
2501.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'45" | 00:13'00" |
| 3 | 06'23" | 00:19'23" |
| 4 | 05'46" | 00:25'09" |
| 5 | 06'01" | 00:31'10" |
| 6 | 06'01" | 00:37'11" |
| 7 | 06'26" | 00:43'37" |
| 8 | 06'05" | 00:49'42" |
| 9 | 05'58" | 00:55'40" |
| 10 | 06'08" | 01:01'48" |
| 10.1 | 00'09" | 01:01'49" |
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