8.1 km | 00:48:28 | 06:01/km日期: 2024-05-01 08:54 - 平均心率: 156 - 卡路里: 521 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 70.2
Pace: 06'29" / 06'01" / 06'07" / 06'06" / 10'17" / 06'05" / 06'05" / 05'56" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'01" (+00'27") | 1000 / 2000 |
| 3 | | 06'06" (+00'32") | 1000 / 3000 |
| 4 | | 06'05" (+00'31") | 1000 / 4000 |
| 5 | | 06'07" (+00'33") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 05'56" (+00'22") | 1000 / 8000 |
| 9 | | 08'13" (+02'39") | 53 / 8053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
104.59 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 06'06" | 00:24'43" |
| 5 | 10'17" | 00:35'00" |
| 6 | 06'05" | 00:41'05" |
| 7 | 06'05" | 00:47'10" |
| 8 | 05'56" | 00:53'06" |
| 8.1 | 00'18" | 00:53'07" |
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