8.3 km | 01:03:46 | 07:40/km日期: 2024-05-01 08:48 - 總爬升: 202 m - 卡路里: 448 Cal - 總步數: 9850 - 平均步頻: 154 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 71.8
Pace: 08'24" / 06'40" / 07'17" / 07'03" / 07'34" / 07'59" / 09'10" / 07'36" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+01'39") | 1002 / 1002 | 139 / 85 |
2 | | 06'43" | 1002 / 2004 | 166 / 89 |
3 | | 07'18" (+00'35") | 1000 / 3005 | 159 / 85 |
4 | | 07'01" (+00'18") | 1002 / 4007 | 162 / 87 |
5 | | 07'40" (+00'57") | 1001 / 5009 | 161 / 80 |
6 | | 08'03" (+01'20") | 1000 / 6010 | 154 / 80 |
7 | | 09'14" (+02'31") | 1000 / 7010 | 143 / 75 |
8 | | 07'23" (+00'40") | 1003 / 8013 | 150 / 89 |
9 | | 06'24" | 291 / 8304 | 168 / 92 |
5月累積里程 : 814.67 km
MW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'40" | 00:15'04" |
3 | 07'17" | 00:22'21" |
4 | 07'03" | 00:29'24" |
5 | 07'34" | 00:36'58" |
6 | 07'59" | 00:44'57" |
7 | 09'10" | 00:54'07" |
8 | 07'36" | 01:01'43" |
8.3 | 06'43" | 01:03'46" |