10.0 km | 01:00:17 | 06:01/km日期: 2024-05-03 19:55 - 平均心率: 140 - 卡路里: 547 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84.6
Pace: 06'30" / 05'58" / 05'49" / 06'06" / 06'10" / 05'49" / 06'04" / 05'54" / 06'01" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'40") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'10" (+00'21") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 05'53" (+00'04") | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 1000 / 9000 |
| 10 | | 05'54" (+00'05") | 1000 / 10000 |
| 11 | | 06'48" (+00'59") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
258.85 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4792.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'58" | 00:12'28" |
| 3 | 05'49" | 00:18'17" |
| 4 | 06'06" | 00:24'23" |
| 5 | 06'10" | 00:30'33" |
| 6 | 05'49" | 00:36'22" |
| 7 | 06'04" | 00:42'26" |
| 8 | 05'54" | 00:48'20" |
| 9 | 06'01" | 00:54'21" |
| 10 | 05'54" | 01:00'15" |
| 10.0 | 07'44" | 01:00'18" |
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