15.4 km | 02:43:09 | 10:36/km日期: 2016-07-17 04:49 - 總爬升: 127 m - 地點: 彰化火車站-員林火車站 - 卡路里: 831 Cal - 溫度: 28°C - 濕度: 80%
Pace: 08'46" / 07'25" / 07'44" / 07'20" / 08'16" / 07'21" / 13'38" / 11'42" / 09'15" / 10'54" / 13'17" / 18'30" / 14'22" / 11'36" / 10'25" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+01'15") | 994 / 994 |
2 | | 07'25" | 998 / 1992 |
3 | | 07'41" (+00'16") | 1006 / 2999 |
4 | | 07'26" (+00'01") | 1004 / 4003 |
5 | | 08'11" (+00'46") | 1009 / 5012 |
6 | | 07'26" (+00'01") | 1003 / 6016 |
7 | | 13'32" (+06'07") | 1010 / 7027 |
8 | | 11'41" (+04'16") | 996 / 8023 |
9 | | 09'12" (+01'47") | 1005 / 9028 |
10 | | 11'09" (+03'44") | 1002 / 10030 |
11 | | 13'04" (+05'39") | 1007 / 11038 |
12 | | 18'22" (+10'57") | 1007 / 12045 |
13 | | 14'25" (+07'00") | 1011 / 13057 |
14 | | 11'37" (+04'12") | 998 / 14055 |
15 | | 10'12" (+02'47") | 1003 / 15058 |
16 | | 07'05" | 321 / 15380 |
7月累積里程 :
27.14 km NEW BALANCE MTHIERN 藍灰 累積 :
1245.2 kmAndroid - asus ASUS_Z00XS 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'25" | 00:16'11" |
3 | 07'44" | 00:23'55" |
4 | 07'20" | 00:31'15" |
5 | 08'16" | 00:39'31" |
6 | 07'21" | 00:46'52" |
7 | 13'38" | 01:00'30" |
8 | 11'42" | 01:12'12" |
9 | 09'15" | 01:21'27" |
10 | 10'54" | 01:32'21" |
11 | 13'17" | 01:45'38" |
12 | 18'30" | 02:04'08" |
13 | 14'22" | 02:18'30" |
14 | 11'36" | 02:30'06" |
15 | 10'25" | 02:40'31" |
15.4 | 06'55" | 02:43'09" |