10.0 km | 01:00:10 | 06:00/km日期: 2016-07-17 17:22 - 卡路里: 621 Cal - 總步數: 10702 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 33°C - 濕度: 55%
Pace: 05'48" / 05'26" / 05'09" / 06'10" / 07'05" / 06'11" / 06'02" / 06'05" / 06'02" / 06'06" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'57") | 1003 / 1003 | 177 / 97 |
| 2 | | 05'23" (+00'34") | 1007 / 2011 | 179 / 103 |
| 3 | | 05'08" (+00'19") | 1000 / 3012 | 178 / 108 |
| 4 | | 06'09" (+01'20") | 1000 / 4012 | 178 / 90 |
| 5 | | 07'02" (+02'13") | 1007 / 5019 | 175 / 81 |
| 6 | | 06'11" (+01'22") | 1009 / 6029 | 178 / 90 |
| 7 | | 05'57" (+01'08") | 1001 / 7031 | 180 / 92 |
| 8 | | 06'05" (+01'16") | 1007 / 8039 | 175 / 93 |
| 9 | | 05'57" (+01'08") | 1005 / 9044 | 178 / 94 |
| 10 | | 06'07" (+01'18") | 1006 / 10051 | 177 / 92 |
| 11 | | 04'49" | 6 / 10058 | 180 / 115 |
7月累積里程 : 179.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'09" | 00:16'23" |
| 4 | 06'10" | 00:22'33" |
| 5 | 07'05" | 00:29'38" |
| 6 | 06'11" | 00:35'49" |
| 7 | 06'02" | 00:41'51" |
| 8 | 06'05" | 00:47'56" |
| 9 | 06'02" | 00:53'58" |
| 10 | 06'06" | 01:00'04" |
| 10.0 | 14'29" | 01:00'10" |
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