26.6 km | 02:24:51 | 05:26/km日期: 2024-05-05 05:33 - 總爬升: 385 m - 平均心率: 143 - 卡路里: 1611 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 97.2
Pace: 05'51" / 05'06" / 10'06" / 06'14" / 07'07" / 05'24" / 10'21" / 05'27" / 05'50" / 09'15" / 08'53" / 05'51" / 08'38" / 09'55" / 04'31" / 04'44" / 14'00" / 07'47" / 06'04" / 12'36" / 05'54" / 07'34" / 09'06" / 05'25" / 04'53" / 04'26" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'24") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'14" (+00'48") | 1000 / 3000 |
| 4 | | 05'26" (+01'00") | 1000 / 4000 |
| 5 | | 06'28" (+02'02") | 1000 / 5000 |
| 6 | | 05'23" (+00'57") | 1000 / 6000 |
| 7 | | 05'20" (+00'54") | 1000 / 7000 |
| 8 | | 05'27" (+01'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'49") | 1000 / 9000 |
| 10 | | 04'47" (+00'21") | 1000 / 10000 |
| 11 | | 05'41" (+01'15") | 1000 / 11000 |
| 12 | | 05'06" (+00'40") | 1000 / 12000 |
| 13 | | 06'00" (+01'34") | 1000 / 13000 |
| 14 | | 05'28" (+01'02") | 1000 / 14000 |
| 15 | | 04'31" (+00'05") | 1000 / 15000 |
| 16 | | 04'43" (+00'17") | 1000 / 16000 |
| 17 | | 05'13" (+00'47") | 1000 / 17000 |
| 18 | | 05'46" (+01'20") | 1000 / 18000 |
| 19 | | 06'04" (+01'38") | 1000 / 19000 |
| 20 | | 05'49" (+01'23") | 1000 / 20000 |
| 21 | | 05'53" (+01'27") | 1000 / 21000 |
| 22 | | 06'53" (+02'27") | 1000 / 22000 |
| 23 | | 05'55" (+01'29") | 1000 / 23000 |
| 24 | | 05'24" (+00'58") | 1000 / 24000 |
| 25 | | 04'53" (+00'27") | 1000 / 25000 |
| 26 | | 04'26" | 1000 / 26000 |
| 27 | | 04'21" | 611 / 26611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
342.79 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'06" | 00:10'57" |
| 3 | 10'06" | 00:21'03" |
| 4 | 06'14" | 00:27'17" |
| 5 | 07'07" | 00:34'24" |
| 6 | 05'24" | 00:39'48" |
| 7 | 10'21" | 00:50'09" |
| 8 | 05'27" | 00:55'36" |
| 9 | 05'50" | 01:01'26" |
| 10 | 09'15" | 01:10'41" |
| 11 | 08'53" | 01:19'34" |
| 12 | 05'51" | 01:25'25" |
| 13 | 08'38" | 01:34'03" |
| 14 | 09'55" | 01:43'58" |
| 15 | 04'31" | 01:48'29" |
| 16 | 04'44" | 01:53'13" |
| 17 | 14'00" | 02:07'13" |
| 18 | 07'47" | 02:15'00" |
| 19 | 06'04" | 02:21'04" |
| 20 | 12'36" | 02:33'40" |
| 21 | 05'54" | 02:39'34" |
| 22 | 07'34" | 02:47'08" |
| 23 | 09'06" | 02:56'14" |
| 24 | 05'25" | 03:01'39" |
| 25 | 04'53" | 03:06'32" |
| 26 | 04'26" | 03:10'58" |
| 26.6 | 00'01" | 03:10'59" |
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