15.1 km | 01:40:42 | 06:39/km日期: 2024-05-06 06:12 - 總爬升: 198 m - 平均心率: 148 - 卡路里: 858 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 95.3
Pace: 06'52" / 06'42" / 06'35" / 07'48" / 08'07" / 06'54" / 06'54" / 08'38" / 07'44" / 08'15" / 08'19" / 06'24" / 06'19" / 06'43" / 06'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'45") | 1000 / 1000 |
| 2 | | 06'41" (+00'34") | 1000 / 2000 |
| 3 | | 06'35" (+00'28") | 1000 / 3000 |
| 4 | | 06'56" (+00'49") | 1000 / 4000 |
| 5 | | 06'42" (+00'35") | 1000 / 5000 |
| 6 | | 06'53" (+00'46") | 1000 / 6000 |
| 7 | | 06'44" (+00'37") | 1000 / 7000 |
| 8 | | 07'05" (+00'58") | 1000 / 8000 |
| 9 | | 06'38" (+00'31") | 1000 / 9000 |
| 10 | | 06'38" (+00'31") | 1000 / 10000 |
| 11 | | 06'59" (+00'52") | 1000 / 11000 |
| 12 | | 06'24" (+00'17") | 1000 / 12000 |
| 13 | | 06'17" (+00'10") | 1000 / 13000 |
| 14 | | 06'14" (+00'07") | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 06'05" | 139 / 15139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
249.60 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'42" | 00:13'34" |
| 3 | 06'35" | 00:20'09" |
| 4 | 07'48" | 00:27'57" |
| 5 | 08'07" | 00:36'04" |
| 6 | 06'54" | 00:42'58" |
| 7 | 06'54" | 00:49'52" |
| 8 | 08'38" | 00:58'30" |
| 9 | 07'44" | 01:06'14" |
| 10 | 08'15" | 01:14'29" |
| 11 | 08'19" | 01:22'48" |
| 12 | 06'24" | 01:29'12" |
| 13 | 06'19" | 01:35'31" |
| 14 | 06'43" | 01:42'14" |
| 15 | 06'08" | 01:48'22" |
| 15.1 | 06'05" | 01:49'13" |
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