10.0 km | 01:00:00 | 05:58/km日期: 2024-05-06 16:21 - 平均心率: 152 - 卡路里: 769 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65
Pace: 06'08" / 05'49" / 06'07" / 06'09" / 06'09" / 05'58" / 06'02" / 05'49" / 05'49" / 05'44" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 06'08" (+00'24") | 1000 / 4000 |
| 5 | | 06'09" (+00'25") | 1000 / 5000 |
| 6 | | 05'58" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 06'59" (+01'15") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
146.16 km 
NB Rebel v3 累積 :
1112.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 06'07" | 00:18'04" |
| 4 | 06'09" | 00:24'13" |
| 5 | 06'09" | 00:30'22" |
| 6 | 05'58" | 00:36'20" |
| 7 | 06'02" | 00:42'22" |
| 8 | 05'49" | 00:48'11" |
| 9 | 05'49" | 00:54'00" |
| 10 | 05'44" | 00:59'44" |
| 10.0 | 00'26" | 00:59'45" |
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