2.1 km | 00:11:52 | 05:32/km日期: 2016-07-18 20:06 - 地點: 元朗運動場 - 天氣: 炎熱 - 卡路里: 166 Cal - 溫度: 30°C - 濕度: 53%
Pace: 05'22" / 05'43" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+03'20") | 103 / 103 |
| 2 | | 03'44" | 102 / 206 |
| 3 | | 06'05" (+02'21") | 114 / 321 |
| 4 | | 03'44" | 106 / 427 |
| 5 | | 06'29" (+02'45") | 110 / 538 |
| 6 | | 03'52" (+00'08") | 94 / 632 |
| 7 | | 06'30" (+02'46") | 123 / 755 |
| 8 | | 03'56" (+00'12") | 97 / 853 |
| 9 | | 06'16" (+02'32") | 111 / 964 |
| 10 | | 04'08" (+00'24") | 100 / 1065 |
| 11 | | 06'41" (+02'57") | 112 / 1177 |
| 12 | | 04'05" (+00'21") | 109 / 1287 |
| 13 | | 07'06" (+03'22") | 112 / 1399 |
| 14 | | 04'19" (+00'35") | 96 / 1496 |
| 15 | | 07'37" (+03'53") | 120 / 1616 |
| 16 | | 03'58" (+00'14") | 100 / 1717 |
| 17 | | 07'17" (+03'33") | 116 / 1834 |
| 18 | | 04'06" (+00'22") | 105 / 1939 |
| 19 | | 07'39" (+03'55") | 111 / 2050 |
| 20 | | 03'38" | 109 / 2160 |
7月累積里程 :
96.15 km 
MIZUNO WAVE SPACER AR3 累積 :
800.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'43" | 00:11'05" |
| 2.1 | 05'35" | 00:11'52" |
展開計圈分析
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