13.1 km | 01:18:47 | 06:01/km日期: 2024-05-07 18:45 - 平均心率: 143 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89.2
Pace: 06'31" / 07'35" / 06'06" / 05'54" / 38'27" / 05'55" / 05'56" / 05'39" / 12'49" / 05'44" / 05'44" / 08'25" / 05'39" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'49") | 1000 / 1000 |
| 2 | | 06'02" (+00'25") | 1000 / 2000 |
| 3 | | 06'06" (+00'29") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 07'32" (+01'55") | 1000 / 5000 |
| 6 | | 05'55" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'59" (+00'22") | 1000 / 9000 |
| 10 | | 05'44" (+00'07") | 1000 / 10000 |
| 11 | | 05'43" (+00'06") | 1000 / 11000 |
| 12 | | 05'42" (+00'05") | 1000 / 12000 |
| 13 | | 05'38" (+00'01") | 1000 / 13000 |
| 14 | | 05'50" (+00'13") | 80 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 300.71 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'35" | 00:14'06" |
| 3 | 06'06" | 00:20'12" |
| 4 | 05'54" | 00:26'06" |
| 5 | 38'27" | 01:04'33" |
| 6 | 05'55" | 01:10'28" |
| 7 | 05'56" | 01:16'24" |
| 8 | 05'39" | 01:22'03" |
| 9 | 12'49" | 01:34'52" |
| 10 | 05'44" | 01:40'36" |
| 11 | 05'44" | 01:46'20" |
| 12 | 08'25" | 01:54'45" |
| 13 | 05'39" | 02:00'24" |
| 13.1 | 00'12" | 02:00'25" |
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