10.1 km | 01:04:14 | 06:21/km日期: 2024-05-07 21:50 - 地點: 多摩市 - 卡路里: 581 Cal - 總步數: 11472 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 69.1
Pace: 05'58" / 05'48" / 06'29" / 06'36" / 06'18" / 06'59" / 06'18" / 06'28" / 05'59" / 06'13" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'06") | 1001 / 1001 | 177 / 94 |
2 | | 05'51" | 1000 / 2001 | 180 / 94 |
3 | | 06'28" (+00'37") | 1000 / 3001 | 178 / 86 |
4 | | 06'41" (+00'50") | 1000 / 4002 | 177 / 84 |
5 | | 06'23" (+00'32") | 1002 / 5004 | 178 / 87 |
6 | | 07'05" (+01'14") | 1000 / 6004 | 178 / 79 |
7 | | 06'18" (+00'27") | 1001 / 7005 | 177 / 89 |
8 | | 06'25" (+00'34") | 1002 / 8008 | 178 / 86 |
9 | | 06'00" (+00'09") | 1000 / 9009 | 180 / 92 |
10 | | 06'16" (+00'25") | 1000 / 10010 | 178 / 89 |
11 | | 07'35" (+01'44") | 87 / 10097 | 168 / 78 |
5月累積里程 :
193.49 km Diadora DA73201 累積 :
153.1 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 06'29" | 00:18'15" |
4 | 06'36" | 00:24'51" |
5 | 06'18" | 00:31'09" |
6 | 06'59" | 00:38'08" |
7 | 06'18" | 00:44'26" |
8 | 06'28" | 00:50'54" |
9 | 05'59" | 00:56'53" |
10 | 06'13" | 01:03'06" |
10.1 | 11'31" | 01:04'14" |