9.0 km | 00:57:00 | 06:19/km日期: 2024-05-08 05:46 - 平均心率: 146 - 卡路里: 514 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 74.4
Pace: 06'19" / 06'24" / 06'12" / 06'24" / 06'22" / 06'15" / 06'20" / 06'15" / 06'11" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'23" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'01") | 1000 / 3000 |
| 4 | | 06'24" (+00'13") | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'15" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'08") | 1000 / 7000 |
| 8 | | 06'15" (+00'04") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 04'31" | 15 / 9015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
44.08 km 
Nike Pegasus Turbo 2 累積 :
2409.7 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'24" | 00:12'43" |
| 3 | 06'12" | 00:18'55" |
| 4 | 06'24" | 00:25'19" |
| 5 | 06'22" | 00:31'41" |
| 6 | 06'15" | 00:37'56" |
| 7 | 06'20" | 00:44'16" |
| 8 | 06'15" | 00:50'31" |
| 9 | 06'11" | 00:56'42" |
| 9.0 | 04'15" | 00:56'46" |
展開計圈分析
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