7.5 km | 00:46:38 | 06:14/km日期: 2013-08-28 18:28 - 天氣: 颱風又來攪局了! - 卡路里: 598 Cal
Pace: 06'40" / 07'04" / 06'46" / 07'02" / 06'57" / 07'06" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 238 / 238 |
| 2 | | 06'00" (+00'33") | 238 / 476 |
| 3 | | 06'17" (+00'50") | 238 / 714 |
| 4 | | 05'48" (+00'21") | 238 / 953 |
| 5 | | 06'26" (+00'59") | 238 / 1191 |
| 6 | | 06'09" (+00'42") | 238 / 1429 |
| 7 | | 05'56" (+00'29") | 238 / 1668 |
| 8 | | 05'48" (+00'21") | 238 / 1906 |
| 9 | | 06'00" (+00'33") | 238 / 2144 |
| 10 | | 06'17" (+00'50") | 238 / 2383 |
| 11 | | 05'52" (+00'25") | 238 / 2621 |
| 12 | | 06'09" (+00'42") | 238 / 2859 |
| 13 | | 06'05" (+00'38") | 238 / 3098 |
| 14 | | 06'05" (+00'38") | 238 / 3336 |
| 15 | | 06'05" (+00'38") | 238 / 3574 |
| 16 | | 06'05" (+00'38") | 238 / 3813 |
| 17 | | 06'42" (+01'15") | 238 / 4051 |
| 18 | | 06'09" (+00'42") | 238 / 4289 |
| 19 | | 06'34" (+01'07") | 238 / 4528 |
| 20 | | 06'30" (+01'03") | 238 / 4766 |
| 21 | | 06'00" (+00'33") | 238 / 5004 |
| 22 | | 06'26" (+00'59") | 238 / 5243 |
| 23 | | 06'17" (+00'50") | 238 / 5481 |
| 24 | | 06'42" (+01'15") | 238 / 5719 |
| 25 | | 06'30" (+01'03") | 238 / 5958 |
| 26 | | 06'21" (+00'54") | 238 / 6196 |
| 27 | | 06'26" (+00'59") | 238 / 6434 |
| 28 | | 06'17" (+00'50") | 238 / 6673 |
| 29 | | 06'34" (+01'07") | 238 / 6911 |
| 30 | | 06'26" (+00'59") | 238 / 7149 |
| 31 | | 05'35" (+00'08") | 238 / 7388 |
| 32 | | 10'00" (+04'33") | 83 / 7471 |
8月累積里程 : 55.69 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'04" | 00:13'44" |
| 3 | 06'46" | 00:20'30" |
| 4 | 07'02" | 00:27'32" |
| 5 | 06'57" | 00:34'29" |
| 6 | 07'06" | 00:41'35" |
| 7.5 | 03'25" | 00:46'38" |
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