22.2 km | 02:07:08 | 05:43/km日期: 2024-05-09 05:26 - 平均心率: 140 - 卡路里: 1471 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 72.8
Pace: 06'27" / 05'49" / 05'36" / 05'40" / 05'44" / 05'29" / 05'19" / 05'36" / 05'49" / 06'14" / 05'49" / 06'07" / 06'17" / 06'02" / 05'40" / 05'54" / 05'59" / 05'54" / 05'44" / 05'31" / 05'14" / 06'02" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'32") | 1000 / 1000 |
| 2 | | 05'48" (+01'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'59") | 1000 / 3000 |
| 4 | | 05'39" (+01'03") | 1000 / 4000 |
| 5 | | 05'43" (+01'07") | 1000 / 5000 |
| 6 | | 05'28" (+00'52") | 1000 / 6000 |
| 7 | | 05'18" (+00'42") | 1000 / 7000 |
| 8 | | 05'36" (+01'00") | 1000 / 8000 |
| 9 | | 05'49" (+01'13") | 1000 / 9000 |
| 10 | | 06'13" (+01'37") | 1000 / 10000 |
| 11 | | 05'49" (+01'13") | 1000 / 11000 |
| 12 | | 06'06" (+01'30") | 1000 / 12000 |
| 13 | | 06'16" (+01'40") | 1000 / 13000 |
| 14 | | 06'01" (+01'25") | 1000 / 14000 |
| 15 | | 05'40" (+01'04") | 1000 / 15000 |
| 16 | | 05'53" (+01'17") | 1000 / 16000 |
| 17 | | 05'58" (+01'22") | 1000 / 17000 |
| 18 | | 05'54" (+01'18") | 1000 / 18000 |
| 19 | | 05'44" (+01'08") | 1000 / 19000 |
| 20 | | 05'31" (+00'55") | 1000 / 20000 |
| 21 | | 05'13" (+00'37") | 1000 / 21000 |
| 22 | | 04'36" | 1000 / 22000 |
| 23 | | 04'18" | 228 / 22228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
424.80 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'49" | 00:12'16" |
| 3 | 05'36" | 00:17'52" |
| 4 | 05'40" | 00:23'32" |
| 5 | 05'44" | 00:29'16" |
| 6 | 05'29" | 00:34'45" |
| 7 | 05'19" | 00:40'04" |
| 8 | 05'36" | 00:45'40" |
| 9 | 05'49" | 00:51'29" |
| 10 | 06'14" | 00:57'43" |
| 11 | 05'49" | 01:03'32" |
| 12 | 06'07" | 01:09'39" |
| 13 | 06'17" | 01:15'56" |
| 14 | 06'02" | 01:21'58" |
| 15 | 05'40" | 01:27'38" |
| 16 | 05'54" | 01:33'32" |
| 17 | 05'59" | 01:39'31" |
| 18 | 05'54" | 01:45'25" |
| 19 | 05'44" | 01:51'09" |
| 20 | 05'31" | 01:56'40" |
| 21 | 05'14" | 02:01'54" |
| 22 | 06'02" | 02:07'56" |
| 22.2 | 00'04" | 02:07'57" |
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