14.1 km | 01:16:11 | 05:24/km日期: 2024-05-10 17:55 - 平均心率: 147 - 卡路里: 933 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 47.2
Pace: 07'04" / 05'55" / 05'54" / 05'47" / 05'50" / 05'38" / 05'38" / 05'27" / 05'15" / 05'15" / 04'57" / 05'17" / 04'33" / 05'42" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'42") | 1000 / 1000 |
| 2 | | 05'54" (+01'35") | 1000 / 2000 |
| 3 | | 05'53" (+01'34") | 1000 / 3000 |
| 4 | | 05'47" (+01'28") | 1000 / 4000 |
| 5 | | 05'49" (+01'30") | 1000 / 5000 |
| 6 | | 05'37" (+01'18") | 1000 / 6000 |
| 7 | | 05'37" (+01'18") | 1000 / 7000 |
| 8 | | 05'27" (+01'08") | 1000 / 8000 |
| 9 | | 05'14" (+00'55") | 1000 / 9000 |
| 10 | | 05'14" (+00'55") | 1000 / 10000 |
| 11 | | 04'57" (+00'38") | 1000 / 11000 |
| 12 | | 05'16" (+00'57") | 1000 / 12000 |
| 13 | | 04'32" (+00'13") | 1000 / 13000 |
| 14 | | 04'19" | 1000 / 14000 |
| 15 | | 04'23" (+00'04") | 92 / 14092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
424.80 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'55" | 00:12'59" |
| 3 | 05'54" | 00:18'53" |
| 4 | 05'47" | 00:24'40" |
| 5 | 05'50" | 00:30'30" |
| 6 | 05'38" | 00:36'08" |
| 7 | 05'38" | 00:41'46" |
| 8 | 05'27" | 00:47'13" |
| 9 | 05'15" | 00:52'28" |
| 10 | 05'15" | 00:57'43" |
| 11 | 04'57" | 01:02'40" |
| 12 | 05'17" | 01:07'57" |
| 13 | 04'33" | 01:12'30" |
| 14 | 05'42" | 01:18'12" |
| 14.1 | 00'10" | 01:18'13" |
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