20.4 km | 02:43:16 | 07:59/km日期: 2024-05-11 05:00 - 總爬升: 186 m - 地點: 潭雅神 - 天氣: 陰 - 卡路里: 1436 Cal - 溫度: 23°C - 濕度: 89.4
Pace: 07'18" / 06'06" / 08'26" / 06'45" / 11'04" / 06'09" / 08'58" / 06'47" / 06'12" / 07'06" / 08'52" / 07'47" / 06'59" / 10'06" / 06'28" / 09'55" / 11'39" / 06'04" / 07'49" / 06'14" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'13") | 994 / 994 |
2 | | 06'03" | 1004 / 1999 |
3 | | 08'28" (+02'25") | 1005 / 3005 |
4 | | 06'46" (+00'43") | 997 / 4002 |
5 | | 11'04" (+05'01") | 998 / 5001 |
6 | | 06'12" (+00'09") | 1015 / 6016 |
7 | | 08'50" (+02'47") | 997 / 7013 |
8 | | 06'50" (+00'47") | 991 / 8005 |
9 | | 06'12" (+00'09") | 1015 / 9020 |
10 | | 07'03" (+01'00") | 992 / 10013 |
11 | | 08'51" (+02'48") | 1000 / 11014 |
12 | | 07'44" (+01'41") | 1015 / 12029 |
13 | | 07'00" (+00'57") | 998 / 13028 |
14 | | 10'04" (+04'01") | 1002 / 14030 |
15 | | 06'46" (+00'43") | 1001 / 15032 |
16 | | 09'37" (+03'34") | 1003 / 16036 |
17 | | 11'42" (+05'39") | 989 / 17026 |
18 | | 06'07" (+00'04") | 1008 / 18034 |
19 | | 07'47" (+01'44") | 1011 / 19045 |
20 | | 06'08" (+00'05") | 998 / 20044 |
21 | | 07'02" (+00'59") | 443 / 20487 |
5月累積里程 : 142.73 km
Android - samsung SM-A5460 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'06" | 00:13'24" |
3 | 08'26" | 00:21'50" |
4 | 06'45" | 00:28'35" |
5 | 11'04" | 00:39'39" |
6 | 06'09" | 00:45'48" |
7 | 08'58" | 00:54'46" |
8 | 06'47" | 01:01'33" |
9 | 06'12" | 01:07'45" |
10 | 07'06" | 01:14'51" |
11 | 08'52" | 01:23'43" |
12 | 07'47" | 01:31'30" |
13 | 06'59" | 01:38'29" |
14 | 10'06" | 01:48'35" |
15 | 06'28" | 01:55'03" |
16 | 09'55" | 02:04'58" |
17 | 11'39" | 02:16'37" |
18 | 06'04" | 02:22'41" |
19 | 07'49" | 02:30'30" |
20 | 06'14" | 02:36'44" |
20.5 | 06'44" | 02:40'01" |