12.5 km | 08:26:40 | 40:33/km日期: 2024-05-11 07:54 - 總爬升: 1018 m - 卡路里: 674 Cal - 總步數: 52314 - 平均步頻: 103 - 平均步幅: 23 cm - 溫度: 22°C - 濕度: 93.2
Pace: 25'26" / 33'38" / 27'06" / 57'39" / 75'48" / 48'56" / 56'59" / 24'47" / 25'02" / 31'20" / 30'55" / 44'44" / 49'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 26'07" (+02'40") | 1000 / 1000 | 96 / 39 |
| 2 | | 34'33" (+11'06") | 1000 / 2000 | 91 / 31 |
| 3 | | 27'55" (+04'28") | 1000 / 3000 | 96 / 36 |
| 4 | | 01:02'56" (+39'29") | 1000 / 4000 | 91 / 17 |
| 5 | | 01:15'08" (+51'41") | 1000 / 5001 | 88 / 15 |
| 6 | | 48'20" (+24'53") | 1000 / 6001 | 100 / 20 |
| 7 | | 55'58" (+32'31") | 1000 / 7001 | 109 / 16 |
| 8 | | 23'27" | 1000 / 8002 | 145 / 29 |
| 9 | | 29'23" (+05'56") | 1000 / 9002 | 137 / 24 |
| 10 | | 28'54" (+05'27") | 1000 / 10003 | 124 / 27 |
| 11 | | 37'02" (+13'35") | 1000 / 11003 | 93 / 28 |
| 12 | | 45'38" (+22'11") | 1000 / 12004 | 105 / 20 |
| 13 | | 22'37" | 488 / 12492 | 102 / 43 |
5月累積里程 :
195.64 km 
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'26" | 00:25'26" |
| 2 | 33'38" | 00:59'04" |
| 3 | 27'06" | 01:26'10" |
| 4 | 57'39" | 02:23'49" |
| 5 | 75'48" | 03:39'37" |
| 6 | 48'56" | 04:28'33" |
| 7 | 56'59" | 05:25'32" |
| 8 | 24'47" | 05:50'19" |
| 9 | 25'02" | 06:15'21" |
| 10 | 31'20" | 06:46'41" |
| 11 | 30'55" | 07:17'36" |
| 12 | 44'44" | 08:02'20" |
| 12.5 | 49'19" | 08:26'40" |
展開計圈分析
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