17.1 km | 01:58:28 | 06:55/km日期: 2024-05-12 06:42 - 地點: 興大校園 - 平均心率: 146 - 卡路里: 1057 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 71.6
Pace: 06'51" / 07'01" / 07'09" / 06'37" / 06'42" / 06'37" / 06'47" / 09'12" / 06'49" / 06'44" / 06'41" / 06'36" / 06'04" / 05'40" / 06'25" / 09'29" / 06'26" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'12") | 1000 / 1000 |
| 2 | | 07'00" (+01'20") | 1000 / 2000 |
| 3 | | 07'08" (+01'28") | 1000 / 3000 |
| 4 | | 06'37" (+00'57") | 1000 / 4000 |
| 5 | | 06'41" (+01'01") | 1000 / 5000 |
| 6 | | 06'37" (+00'57") | 1000 / 6000 |
| 7 | | 06'47" (+01'07") | 1000 / 7000 |
| 8 | | 09'11" (+03'31") | 1000 / 8000 |
| 9 | | 06'49" (+01'09") | 1000 / 9000 |
| 10 | | 06'43" (+01'03") | 1000 / 10000 |
| 11 | | 06'41" (+01'01") | 1000 / 11000 |
| 12 | | 06'35" (+00'55") | 1000 / 12000 |
| 13 | | 06'03" (+00'23") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 06'24" (+00'44") | 1000 / 15000 |
| 16 | | 09'29" (+03'49") | 1000 / 16000 |
| 17 | | 06'25" (+00'45") | 1000 / 17000 |
| 18 | | 06'11" (+00'31") | 100 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
170.24 km 
鱷魚 y拖白第三雙 累積 :
344.3 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'01" | 00:13'52" |
| 3 | 07'09" | 00:21'01" |
| 4 | 06'37" | 00:27'38" |
| 5 | 06'42" | 00:34'20" |
| 6 | 06'37" | 00:40'57" |
| 7 | 06'47" | 00:47'44" |
| 8 | 09'12" | 00:56'56" |
| 9 | 06'49" | 01:03'45" |
| 10 | 06'44" | 01:10'29" |
| 11 | 06'41" | 01:17'10" |
| 12 | 06'36" | 01:23'46" |
| 13 | 06'04" | 01:29'50" |
| 14 | 05'40" | 01:35'30" |
| 15 | 06'25" | 01:41'55" |
| 16 | 09'29" | 01:51'24" |
| 17 | 06'26" | 01:57'50" |
| 17.1 | 00'09" | 01:57'51" |
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