21.1 km | 01:37:43 | 04:37/km日期: 2024-05-12 16:43 - 平均心率: 169 - 卡路里: 1335 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 66.8
Pace: 04'46" / 04'39" / 04'44" / 04'38" / 04'34" / 05'29" / 04'39" / 04'38" / 04'40" / 04'33" / 07'33" / 04'42" / 04'39" / 04'39" / 04'33" / 06'38" / 04'39" / 04'40" / 04'39" / 04'33" / 05'56" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'20") | 1000 / 1000 |
| 2 | | 04'38" (+00'12") | 1000 / 2000 |
| 3 | | 04'43" (+00'17") | 1000 / 3000 |
| 4 | | 04'37" (+00'11") | 1000 / 4000 |
| 5 | | 04'34" (+00'08") | 1000 / 5000 |
| 6 | | 04'35" (+00'09") | 1000 / 6000 |
| 7 | | 04'38" (+00'12") | 1000 / 7000 |
| 8 | | 04'38" (+00'12") | 1000 / 8000 |
| 9 | | 04'39" (+00'13") | 1000 / 9000 |
| 10 | | 04'32" (+00'06") | 1000 / 10000 |
| 11 | | 04'39" (+00'13") | 1000 / 11000 |
| 12 | | 04'42" (+00'16") | 1000 / 12000 |
| 13 | | 04'38" (+00'12") | 1000 / 13000 |
| 14 | | 04'39" (+00'13") | 1000 / 14000 |
| 15 | | 04'33" (+00'07") | 1000 / 15000 |
| 16 | | 04'38" (+00'12") | 1000 / 16000 |
| 17 | | 04'39" (+00'13") | 1000 / 17000 |
| 18 | | 04'40" (+00'14") | 1000 / 18000 |
| 19 | | 04'38" (+00'12") | 1000 / 19000 |
| 20 | | 04'32" (+00'06") | 1000 / 20000 |
| 21 | | 04'26" | 1000 / 21000 |
| 22 | | 04'17" | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.34 km 
New Balance fuelcell propel v4 累積 :
554.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'39" | 00:09'25" |
| 3 | 04'44" | 00:14'09" |
| 4 | 04'38" | 00:18'47" |
| 5 | 04'34" | 00:23'21" |
| 6 | 05'29" | 00:28'50" |
| 7 | 04'39" | 00:33'29" |
| 8 | 04'38" | 00:38'07" |
| 9 | 04'40" | 00:42'47" |
| 10 | 04'33" | 00:47'20" |
| 11 | 07'33" | 00:54'53" |
| 12 | 04'42" | 00:59'35" |
| 13 | 04'39" | 01:04'14" |
| 14 | 04'39" | 01:08'53" |
| 15 | 04'33" | 01:13'26" |
| 16 | 06'38" | 01:20'04" |
| 17 | 04'39" | 01:24'43" |
| 18 | 04'40" | 01:29'23" |
| 19 | 04'39" | 01:34'02" |
| 20 | 04'33" | 01:38'35" |
| 21 | 05'56" | 01:44'31" |
| 21.1 | 00'09" | 01:44'32" |
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